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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

DH is depressed in our new life

1000 replies

SoCatEs · 17/10/2025 15:16

DH and I are early 30s, we got married 2.5 years ago and a we have an 11 month old DS.
Before having DS I’d say we lived the life of many young London professionals, we lived pretty central, work drinks, days out with friends, any sports event an excuse to meet up with our friends.
A little over a year ago we left London for a small village, it seemed at the time atleast to be the logical choice. For the first few months and while DS was a newborn I’d say we were both pretty happy, obviously we missed our friends but I made a lot of new friends through baby groups and similar so quickly didn’t really miss my London friends. DH is still commuting into London 3 days a week so maintained a much closer friendship with his old friends.
DS wasn’t exactly planned, I was still on the pill and while we’d spoken about children in our future, the timeline was sped up. This has meant that we are among the first of our wider circle to have children, actually of DHs friends we are the first. DHs friends are also all a bit younger than he is at 25-29ish so probably all still a good few years off having children of their own. Obviously his friends have continued their lives as they were a year ago, work drinks, dinner parties, sports etc. DH has had to pull back from this a little, he still goes for drinks after work maybe once a fortnight but has to leave early for the train while everyone else is often out until 2-3 in the morning. A large group of his friends are going to Paris next month for the Paris masters tennis tournament and DH did want to go but considering they all went to Paris in the summer for the French Open I just didn’t feel it fair that he got a second weekend away.
DH today has told me he is depressed, that he is a social person and he finds his life really lonely right now, weekends are spent either at home or on days out with DS which he says he does enjoy but don’t fulfil his social needs. He said he just feels perpetually miserable, he works 8-5, gets home around 6:15/6:30 then it’s his job to bathe DS, we alternate putting DS down to sleep and cooking but either way by the time dinners done I just want to go to bed (DS isn’t the best sleeper and as I’m on maternity leave I do all the night time wake ups, DH does them on weekends). He said that it basically means from 9pm on he’s sat with nothing to do as I’m asleep, some nights he does go to the gym but he said he’s now lacking motivation to even do that.
I asked what it is he actually wants as the reality is we have a DS, whether we lived in Zone 2 or out in the sticks the routine would be the same. I suggested he tries to make some local friends, maybe other dads so he can take DS to the park with them on the weekend etc. but he got quite snappy and told me he didn’t need more friends, he had great friends, he just never gets to see them.
I’ve also noticed he spends a lot of time just sat on his phone, messaging his group chats, or at least that’s what he claims.
The conversation ended with him saying we should consider asking his mum to come and stay for a week and help me with DS so he can go get some space. I asked if he felt there were relationship issues too and he said “I do still love you but you go to bed so early we hardly even get to speak anymore”, I am also aware that the intimacy has declined a lot since having DS but I’m just not interested in sex really at all. He never mentioned the lack of sex and he never pushes for it but I can tell that’s bothering him too.

So I guess my question is, AIBU to think his mum coming to stay for a week so he can go get space isn’t the right solution? I hate that he is struggling but realistically this is our life now, avoiding it for a week won’t have any positive long term impact?

Has anyone else’s DH experienced this? Any advice?

OP posts:
HamSandwichKiller · 17/10/2025 17:00

I grew up in a small village and was both lovely and boring as all hell. I can’t say I blame him
for regretting a move out of London as well as a load of other changes. It doesn’t sound like this new lifestyle is working out for your husband. You can’t change the baby part (am hoping he wouldn’t want that either) but you could look to moving as an option.

PeonyPatch · 17/10/2025 17:01

Northquit · 17/10/2025 16:48

That makes him even more of a cnut.

Well, you don’t sound too warm yourself…

Peridoteage · 17/10/2025 17:01

I would guess a chunk of the problem is you've moved away from his friends so they can't pop round for the evening or meet him in the local pub after DS is in bed.

Can you do any of

  • move nearer his friends
  • he makes a bit of effort to embrace your new community, does he have any hobbies where he might meet local people
  • together, you find some ways to help him see his friends more in a way that works - can he invite a few over for a Saturday night meal, friday night poker or a sunday lunch?

Its difficult. It sounds like he wasn't really ready to start a family and he is doing what he has to do, he can't help being unhappy about it

BlueandPinkSwan · 17/10/2025 17:03

sexlesshusbandwoes · 17/10/2025 15:27

He needs to grow up but this seems to be a common theme that men want these children but want their lives to stay exactly the same

It seems to be that many men have kids tokeep their partner on side and happy.
Some of those who want kids don't realise what a massive change it is to your life and esp. those who were very social minded.
He needs to grow up, step up and get on with being a husband and father, not trot off to sort his head out when the going gets tough.
After all you don't get that option as a mum do you ?

user1492809438 · 17/10/2025 17:03

I am sorry but you have two babies, clearly one unable to grow up.

No5ChalksRoad · 17/10/2025 17:03

SoCatEs · 17/10/2025 15:27

There were a few reasons we moved to a village, he seemed up for it at the time but I can tell he wishes we hadn’t. Our main reasons were all to do with quality of life for DS, schools, space to play, a garden etc.

That seems premature since it will be several years before your child needs any of that.

Is it feasible to move back to London?

AngelinaFibres · 17/10/2025 17:04

SoCatEs · 17/10/2025 15:33

Tbh I don’t feel comfortable leaving DS with anyone yet, in his entire life DS has never been away from me for more than maybe an hour? I don’t feel ready to leave DS with anyone who isn’t myself or DH yet.

I have a son who has a wife and 2 children aged 3 and a half and 20 months. I have them every Monday for 10 hours and for frequent sleepovers. The eldest child starting sleeping over from 1 year old. The youngest came to us to sleepover ( with sibling) from 16 WEEKS. I would hugely recommend that you let MIL have your baby for an afternoon so you and your husband can go out for lunch and spend some time together . I wish I had had time like that when my children were small.

Fabulously · 17/10/2025 17:04

kkloo · 17/10/2025 17:00

Yep, I have severe depressive episodes due to circumstances, but they are extreme circumstances, and they also caused me to have chronic physical health issues to top it all off, he's living a normal family life and depressed over it.

I'm not saying that he can't change his circumstances in any way, but a large part of his 'treatment' will be having to come to terms with his new life, and then obviously look at things that can be changed or compromised on as well as that so that he gets more of a balance.

Okay, so you’re not a medical professional then.

In his circumstances, it’s more logical that medical professionals would push him towards improving his lifestyle. When I was depressed after being mistreated at work, my medical advice was to resign not to endure. They didn’t see it as a medical issue/cause to resolve, but a lifestyle issue.

user1492809438 · 17/10/2025 17:04

Shape up or ship out would be my response.

Melonmango70 · 17/10/2025 17:04

HenDoNot · 17/10/2025 15:25

Yeah exactly, he wants to go on a week long bender. Courtesy of you and his mum.

As you look back now, has he always been a selfish prick?

Edited

I don't think he's being selfish, not in a nasty "it's all about me" way. It's hard for everyone, but no-one really knows how things are going to change until they do. He's being honest and the OP wants to make life better for both of them. OP, you are being really considerate here in recognising his struggles - a new baby is not just a joyride for dads, they have their worlds rocked too (the good ones!). I think his mum coming to stay and looking after baby is a great idea - but the two of you should be going away to re-connect, not him using his mum as a babysitter so that he can go away and feel free again. He's not free! Neither of you! Could you take the time to go away for even just a night and re-connect? I bet you miss some of your friends too, and maybe want to go out with them, too. You should both be able to do that :) xx

Squirrel177 · 17/10/2025 17:05

You both married the wrong person.

Lottie6712 · 17/10/2025 17:05

I do have to say I feel a bit sorry for your DH as well. It does sound a bit miserable. My DH has been away 5 times this year (a combo of work and friends etc) and each time I had some friends over, or took my two away for a holiday. I think the grind of the commute and working solidly is pretty painful. I also have a bad sleeper and do the nights, but I can see why your DH is feeling unhappy if only one night a fortnight he doesn't have to come home to the same routine. (I'm all for equal time before anyone comes for me!).

Blueyelloworange · 17/10/2025 17:05

SoCatEs · 17/10/2025 15:33

Tbh I don’t feel comfortable leaving DS with anyone yet, in his entire life DS has never been away from me for more than maybe an hour? I don’t feel ready to leave DS with anyone who isn’t myself or DH yet.

I understand that. I felt the same at that point in my DS's life, but looking back now a few years later I can see the damage it did to my health and my DH that I was so focused.

It is important for you to have some time to be yourself apart from DS too, and to spend some time being with your DH without your DS too. We aren't designed to mother all day for years on end without breaks. Other things are important too.

Muffinmam · 17/10/2025 17:06

SoCatEs · 17/10/2025 15:25

It wouldn’t be a week long bender, he’d still be going to work etc.
And no I don’t think he is selfish, I think he’s struggling.

My partner played the part of a depressed new father. He was jealous of the attention the baby received and threatening to end his life was part of a pattern of abuse.

I don’t understand why you both didn’t just stay in London and move when your child was in school.

TheClanoftheDook · 17/10/2025 17:07

Can I just say as well OP, my eldest is 9 now and I still hate leaving her 😂 it still feels weird. However, I have always made myself to do it because occasionally you need to prioritise your relationship and spending time together. Also, it’s healthy for them to bond with grandparents etc.

kkloo · 17/10/2025 17:10

Fabulously · 17/10/2025 17:04

Okay, so you’re not a medical professional then.

In his circumstances, it’s more logical that medical professionals would push him towards improving his lifestyle. When I was depressed after being mistreated at work, my medical advice was to resign not to endure. They didn’t see it as a medical issue/cause to resolve, but a lifestyle issue.

Yeah, that's a job, not family. Resigning from a job is different than cutting down on family responsibilities or thinking you can free yourself from them.

I was given certain advice regarding lifestyle when I was at the doctors, and at the time something serious was going on with one of my kids which was out of our control and it was almost breaking me mentally and physically, the doc knew there was no escaping from that seeing as it was my child.....

BuildingUpThe · 17/10/2025 17:10

Some compromise and understanding needed. Some good communication and listening to each other.

Otherwise you are both going to end up alone.

My ExDH said ‘family life is not for me’ - we had two DC’s under 3 - he found someone without little ones and left.

WandsworthMommy · 17/10/2025 17:12

I really don’t understand why people rush to live in remote areas with small children. It’s isolating enough being a parent without moving to a remote location. It might be nice for small children but it’s awful and boring for teenagers. I think you’ll need to work towards moving to some sort of middle ground because this is clearly breaking your husbands spirit.

CoffeeLipstickKeys · 17/10/2025 17:12

Going to say i literally skipped back to work after 6mth mat leave I had no issue putting babies in nursery

I missed work, adult contact , being me.I want something more than just being mum

18KTdating · 17/10/2025 17:13

I would say wrong section for this because it is not a AIBU

Its more a relationship issue, i would say just communicate, plan dates and days out when you have a baby sitter, put the work and things will work out.

SIgned,

dad who was in his position before.

Irenesortof · 17/10/2025 17:13

You have your own social circle close by because you are there all the time, but DH can't realistically, while he still works in London, settle into village life in the way you have. It's good that he's being clear about why he's unhappy so that the two of you can do something about it together. Doing something about it might be accepting that while DS is so small, you need to go to bed early and don't feel happy leaving him for long to go out just the two of you, but that this stage won't go on forever. Perhaps you need to consider moving closer to London. But meanwhile you need to find something you are both reasonably happy with, and it might include you agreeing that he can go on more weekends away with his London friends. I don't feel that just telling him to pull himself together is a solution here.

TheClanoftheDook · 17/10/2025 17:13

Yeah. The quality of life of the parents - both parents - matters too. It does children absolutely no good to be raised by two miserable people.

PeloMom · 17/10/2025 17:13

I could have written this myself but from your DH perspective when my DC was born. My DH took to parenting immediately; for me was a huge adjustment and I was missing my London life and friends (also was first one from my friend group to have a baby).
the only difference was our DC was planned and wanted.
it took me years to adjust. It took antidepressants, therapy and time during which my friends started having kids too.

OhDearMuriel · 17/10/2025 17:16

Imagine if this was the other way round. Surely you would be running a mile.

Let the poor guy breathe.

If you carry on being this forceful and controlling, your child will be an only child.

Lalala12345 · 17/10/2025 17:20

honestly shifting to village life plus adapting to parenthood all sounds a bit much to take on in one go. I would be miserable living in a village commuting in and feel disconnected too. Would you reconsider moving back? Do you have family nearby?

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