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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Suddenly insecure about DPs friendship with his ex

90 replies

Gentily · 17/05/2025 06:20

Morning, sorry in advance if this is long but I’m using this a little to process my feelings.

My DP and I have been together for 2 years, I love him dearly and I know he does me, we get on great and I’m so glad to have met him. Recently we found out I’m pregnant, not exactly planned but we are 29 and 32 so not upset about it and are actually quite excited.

Before we met my DP had been with his ex for 2 years then single for a year. He maintained a friendship with her and this is something we discussed in depth in the early days. He explained that reason they broke up was because they weren’t a good fit for each other as a couple but they still liked the other as a person and felt it was a shame to throw that all away just as a romantic relationship didn’t work. The examples he gave of them not working were things like, she grew up in a fairly turbulent home so liked a lot of explicit reassurance, he would find this exhausting and sometimes offensive as he wouldn’t understand how he could spend all day with her and still have her ask “do you still like me”. He told me it would result in arguments even though neither was doing anything wrong really. He also explained that as they both have “chaotic” energy they were fun together but not really sustainable.
We don’t have these issues, I don’t really need a lot of reassurance and I find that because I’m not seeking it constantly when I do need it he’s very good at giving it. I also find I provide a level of calm to his chaos.
Ive met his ex many times, they have some mutual friends but sometimes just chat themselves or meet up. I’ve never been bothered by it really, I trust him and having met her I trust her too, she’s lovely. I’ve also never really sensed any regret from either of them over the relationship ending, they seem happier as friends and she is now engaged and seems very happy with her fiancé.
Anyway since finding out I am pregnant the friendship has made me insecure, not because anything has changed, it hasn’t but I think it comes from a fear of being left to parent alone. I know this fear is baseless as he has been nothing but supportive but all the women in my family seem to end up single mothers and I think I’m a little worried that we are cursed!
Also at 32 I’m finding myself comparing myself to his ex all of a sudden. She’s 28 and she has recently outperformed me on the career ladder (different but comparable careers), it’s silly for me to feel insecure about this and I know that but I guess it’s because I’ve been struggling to climb the ladder for the last few years so there is some bitterness. I’ve also known since early days that she is absolutely gorgeous (objectively, she modelled while at uni, it’s not in my head!) and I know that alongside objective attractiveness there is subjective and clearly my DP thinks I’m also gorgeous (he never lets me doubt this), but it’s hard to accept sometimes that to the vast majority I will be viewed as a downgrade compared to her (I know I know comparison is the thief of joy and no one’s opinion but my partners matters but let’s be real it’s not that simple and brains can play fickle tricks on us).

To the point really, she’s getting married in July, it’s a destination wedding and I was invited as my partners plus one but declined as I didn’t want to go, I told him to go as at the time I didn’t feel insecure at all around their friendship. Now I really don’t want him to go, I’m suddenly paranoid that seeing her getting married to someone else will ignite regret in him or make him see the things I see (like her career success and better looks) and realise he could do better. I know this is silly as he worships the ground I walk on and I do logically believe he doesn’t want her back and just values her as a friend, but I can’t seem to get rid of the thoughts.
Part of me wants to ask him not to go, I know if I asked him not to he wouldn’t go, but then I also know his mutual friends will be there, he’s paid for flights and Accomodation, they will have paid for him to be there as a guest and I’d just be letting my overthinking impact other people. I also think it’s probably better I tackle this head on as if it’s not her I’m worrying about I’m sure it will be the attractive girl he works with or the neighbour or someone, by that I mean I don’t think it’s his ex that’s the issue, I think it’s my own insecurity around being left. So asking him not to go would just be a temporary fix.

Does anyone have any advice on how to handle this ? Or has anyone experienced this themselves?
AIBU to feel like this?

OP posts:
Rumbley · 17/05/2025 06:22

I don’t blame you for feeling insecure. You’re pregnant with someone you’ve known 2 years and for a good part of that… they two of you seemed to have spent discussing his ex!

Rumbley · 17/05/2025 06:24

Just go to the wedding?

Gentily · 17/05/2025 06:24

Rumbley · 17/05/2025 06:22

I don’t blame you for feeling insecure. You’re pregnant with someone you’ve known 2 years and for a good part of that… they two of you seemed to have spent discussing his ex!

That’s definitely not the case, we have probably spoke about their relationship 2/3 times but obviously when a friendship was still happening I wanted details to make sure I wasn’t getting into anything messy!
He doesn’t mention her anymore than he does any other friend outside of those conversations which were for my sake not his.

OP posts:
beAsensible1 · 17/05/2025 06:26

He’s hardly going to hook up with her on her destination wedding is he?

as others have said, you were invited just go?

we all age. Irrational moments, we have to acknowledge them then let them go

Gentily · 17/05/2025 06:26

Rumbley · 17/05/2025 06:24

Just go to the wedding?

Well we already RSVPd saying I wouldn’t be there and I don’t want to cause the couple any inconvenience by changing our mind last minute.

OP posts:
Rumbley · 17/05/2025 06:26

I know if I asked him not to he wouldn’t go,

From what you’ve said, I think he would go anyway or he would have an almighty stink about not going.

OP, go to the wedding and enjoy the sun and nice food and see it as a little holiday

the broader picture is you’re having a baby with a man you don’t know very well and don’t really trust, but there’s not a great deal you can do about that at the moment… so make life easy for yourself. You’ll be twisted like a pretzel the entire time if you don’t go to the wedding

Rumbley · 17/05/2025 06:28

Gentily · 17/05/2025 06:26

Well we already RSVPd saying I wouldn’t be there and I don’t want to cause the couple any inconvenience by changing our mind last minute.

When were the invites issued? When is the wedding?

Gentily · 17/05/2025 06:28

Rumbley · 17/05/2025 06:26

I know if I asked him not to he wouldn’t go,

From what you’ve said, I think he would go anyway or he would have an almighty stink about not going.

OP, go to the wedding and enjoy the sun and nice food and see it as a little holiday

the broader picture is you’re having a baby with a man you don’t know very well and don’t really trust, but there’s not a great deal you can do about that at the moment… so make life easy for yourself. You’ll be twisted like a pretzel the entire time if you don’t go to the wedding

Edited

Gosh I must have explained him wrong as I know for a fact he wouldn’t go if I asked him not to and wouldn’t but up any fuss. I’m pretty sure if I told him the friendship made me uncomfortable he would cut her lose, they aren’t that close, and I do feel like he prioritises me. The insecurity isn’t about him or even her it’s more internal and from my side.

OP posts:
Rumbley · 17/05/2025 06:28

Gentily · 17/05/2025 06:24

That’s definitely not the case, we have probably spoke about their relationship 2/3 times but obviously when a friendship was still happening I wanted details to make sure I wasn’t getting into anything messy!
He doesn’t mention her anymore than he does any other friend outside of those conversations which were for my sake not his.

He maintained a friendship with her and this is something we discussed in depth in the early days.

you made out it was a bit more than a couple of times brief chat op

Rumbley · 17/05/2025 06:29

Gentily · 17/05/2025 06:28

Gosh I must have explained him wrong as I know for a fact he wouldn’t go if I asked him not to and wouldn’t but up any fuss. I’m pretty sure if I told him the friendship made me uncomfortable he would cut her lose, they aren’t that close, and I do feel like he prioritises me. The insecurity isn’t about him or even her it’s more internal and from my side.

Well there we go

Just keep reading this very post you’ve just written when you’re feeling anxious

and definitely make yourself a nice plan whilst he’s at the wedding to keep you preoccupied!

Gentily · 17/05/2025 06:30

Rumbley · 17/05/2025 06:28

When were the invites issued? When is the wedding?

The wedding is the start of July, invites were sent in January (save the dates before that) and RSVP deadline was the end of march.

OP posts:
Rumbley · 17/05/2025 06:30

How far along are you?

Gentily · 17/05/2025 06:31

Rumbley · 17/05/2025 06:28

He maintained a friendship with her and this is something we discussed in depth in the early days.

you made out it was a bit more than a couple of times brief chat op

We discussed it in depth over about 2/3 conversations in the first 6 months. Never since then. The in depth referred to the detail I was seeking rather than the frequency or length of the conversations.

OP posts:
Gentily · 17/05/2025 06:31

Rumbley · 17/05/2025 06:30

How far along are you?

14 weeks now.

OP posts:
Rumbley · 17/05/2025 06:32

I told him to go as at the time I didn’t feel insecure at all around their friendship.

why didn’t you want to go?

SErunner · 17/05/2025 06:32

As you’ve highlighted in your post, said kindly, this is your issue. I would agree with PPs and contact them to see if you can go - make up any old excuse. If that isn’t possible you need to let him go with good grace and book yourself up with nice things to do while he is away. Its normal to feel different in pregnancy, hormones are raging, but it is important to keep perspective, as you are, and realise when it’s the hormones talking and not anything else.

Agix · 17/05/2025 06:32

You don't have to ask him not to go, but you do need to talk to him about how you're feeling. You said he's good and giving reassurance, so go get some reassurance.

You need to be able to talk to your partner about these things.

Gentily · 17/05/2025 06:33

Rumbley · 17/05/2025 06:32

I told him to go as at the time I didn’t feel insecure at all around their friendship.

why didn’t you want to go?

Honestly I don’t really enjoy weddings, even less so when it’s a Catholic Church ceremony in a language I don’t speak! I don’t drink so find the reception a bit tedious too. Obviously it’s different if it’s someone I want to celebrate with but in a situation like this I just wouldn’t enjoy the day at all.

OP posts:
Rumbley · 17/05/2025 06:34

So you trust him completely
He has never given you the remotest hint he sees her as anything other than a friend
You have no doubts he “worships the ground you walk on”
The friend has hardly cropped up at all during the 2 years together
You were invited to the wedding but declined
He rarely sees her anyway

Ok Op, so in that case Op book yourself a weekend away with friends when he’s at the wedding and just revisit what you’ve written in this very thread when you’re feeling anxious

SkaneTos · 17/05/2025 06:37

Rumbley · 17/05/2025 06:34

So you trust him completely
He has never given you the remotest hint he sees her as anything other than a friend
You have no doubts he “worships the ground you walk on”
The friend has hardly cropped up at all during the 2 years together
You were invited to the wedding but declined
He rarely sees her anyway

Ok Op, so in that case Op book yourself a weekend away with friends when he’s at the wedding and just revisit what you’ve written in this very thread when you’re feeling anxious

I agree with this!

You love each other and you trust each other, so everything's good!

Bonsaibaby · 17/05/2025 06:37

You should have gone but if it’s too late just forget about it. Of course nothing will be reignited, he’s more likely to just wish you were there!

Zanatdy · 17/05/2025 06:48

It’s her wedding, so this is the least likely scenario. With kindness, pregnancy hormones are causing you to be paranoid about something unlikely to happen. Going to her wedding isn’t going to cause him to suddenly decide you’re not good enough and he leaves. Asking him not to go will cause him to wonder why you don’t trust him and likely cause some real issues, unlike the imaginary issues going to the wedding could cause. Either ask if it’s a massive inconvenience for you to go, or just try and put these baseless thoughts far from your head. I would not ask him not to go.

GivingUpFinally · 17/05/2025 07:12

In the kindest way, I think this is pregnancy hormones speaking. And I hate blaming hormones but they can cause these type of insecurities. Your lives are both about to change massively. This will naturally have you focusing in what's been achieved or not. It's also natural to compare yourself to others, see how your measuring up. The whole comparison is the thief of joy while true is something we all do. You're just brave enough to admit to it.

He sounds like a decent man with a good and caring head on his shoulders. Personally, I would share with him how you're feeling but stress you do want him to go, just that at the moment you're feeling vulnerable and insecure. Frame it however works best for you and without directly comparing yourself to his ex.

You've got this. Really begin practicing open communication now, you're going to need it once baby comes along. Don't bottle things these things up. Your not protecting anyone by doing so, but instead alienating yourself. It's the perfect way to start a build up o resentment where it will eventually all come spilling out. Once resentment sets in, the relationship is already over.

Rumbley · 17/05/2025 09:08

OP, why do I sense you are genuinely concerned about this and there have been trust issues in the past?

Were you invited?

Pinkglittery · 17/05/2025 09:38

It’s just your hormones lovely. Pregnancy does this to me too. I go from being confident and happy to really insecure and anxious about stuff, especially this kind of thing. Hormonal changes seem to really affect me in general though.