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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Suddenly insecure about DPs friendship with his ex

90 replies

Gentily · 17/05/2025 06:20

Morning, sorry in advance if this is long but I’m using this a little to process my feelings.

My DP and I have been together for 2 years, I love him dearly and I know he does me, we get on great and I’m so glad to have met him. Recently we found out I’m pregnant, not exactly planned but we are 29 and 32 so not upset about it and are actually quite excited.

Before we met my DP had been with his ex for 2 years then single for a year. He maintained a friendship with her and this is something we discussed in depth in the early days. He explained that reason they broke up was because they weren’t a good fit for each other as a couple but they still liked the other as a person and felt it was a shame to throw that all away just as a romantic relationship didn’t work. The examples he gave of them not working were things like, she grew up in a fairly turbulent home so liked a lot of explicit reassurance, he would find this exhausting and sometimes offensive as he wouldn’t understand how he could spend all day with her and still have her ask “do you still like me”. He told me it would result in arguments even though neither was doing anything wrong really. He also explained that as they both have “chaotic” energy they were fun together but not really sustainable.
We don’t have these issues, I don’t really need a lot of reassurance and I find that because I’m not seeking it constantly when I do need it he’s very good at giving it. I also find I provide a level of calm to his chaos.
Ive met his ex many times, they have some mutual friends but sometimes just chat themselves or meet up. I’ve never been bothered by it really, I trust him and having met her I trust her too, she’s lovely. I’ve also never really sensed any regret from either of them over the relationship ending, they seem happier as friends and she is now engaged and seems very happy with her fiancé.
Anyway since finding out I am pregnant the friendship has made me insecure, not because anything has changed, it hasn’t but I think it comes from a fear of being left to parent alone. I know this fear is baseless as he has been nothing but supportive but all the women in my family seem to end up single mothers and I think I’m a little worried that we are cursed!
Also at 32 I’m finding myself comparing myself to his ex all of a sudden. She’s 28 and she has recently outperformed me on the career ladder (different but comparable careers), it’s silly for me to feel insecure about this and I know that but I guess it’s because I’ve been struggling to climb the ladder for the last few years so there is some bitterness. I’ve also known since early days that she is absolutely gorgeous (objectively, she modelled while at uni, it’s not in my head!) and I know that alongside objective attractiveness there is subjective and clearly my DP thinks I’m also gorgeous (he never lets me doubt this), but it’s hard to accept sometimes that to the vast majority I will be viewed as a downgrade compared to her (I know I know comparison is the thief of joy and no one’s opinion but my partners matters but let’s be real it’s not that simple and brains can play fickle tricks on us).

To the point really, she’s getting married in July, it’s a destination wedding and I was invited as my partners plus one but declined as I didn’t want to go, I told him to go as at the time I didn’t feel insecure at all around their friendship. Now I really don’t want him to go, I’m suddenly paranoid that seeing her getting married to someone else will ignite regret in him or make him see the things I see (like her career success and better looks) and realise he could do better. I know this is silly as he worships the ground I walk on and I do logically believe he doesn’t want her back and just values her as a friend, but I can’t seem to get rid of the thoughts.
Part of me wants to ask him not to go, I know if I asked him not to he wouldn’t go, but then I also know his mutual friends will be there, he’s paid for flights and Accomodation, they will have paid for him to be there as a guest and I’d just be letting my overthinking impact other people. I also think it’s probably better I tackle this head on as if it’s not her I’m worrying about I’m sure it will be the attractive girl he works with or the neighbour or someone, by that I mean I don’t think it’s his ex that’s the issue, I think it’s my own insecurity around being left. So asking him not to go would just be a temporary fix.

Does anyone have any advice on how to handle this ? Or has anyone experienced this themselves?
AIBU to feel like this?

OP posts:
WhatMummyMakesSheEats · 17/05/2025 19:51

Now, if anyone said this to me first pregnancy I would’ve flipped. But I am currently pregnant with my 2nd and I can honestly say pregnancy hormones do wild things. What you’re feeling is totally valid but given you’ve been totally cool with it for so long I feel maybe it could be this. I had huge insecurities and anxieties relating to work that I’ve never had before and now I am further into pregnancy it’s all gone!

Doughnut89 · 17/05/2025 20:51

WhatMummyMakesSheEats · 17/05/2025 19:51

Now, if anyone said this to me first pregnancy I would’ve flipped. But I am currently pregnant with my 2nd and I can honestly say pregnancy hormones do wild things. What you’re feeling is totally valid but given you’ve been totally cool with it for so long I feel maybe it could be this. I had huge insecurities and anxieties relating to work that I’ve never had before and now I am further into pregnancy it’s all gone!

100% this. I definitely had hormones making me think crazy things during my pregnancy. You’re not yourself but I think it definitely helps to talk about it so OP I would suggest talking to your partner. You can say just as you have on here that you know it’s your own insecurities and that you trust him but let him know how you’re feeling regardless because he then has the opportunity to be more sensitive around you and more reassuring during pregnancy if he knows you’re feeling that way

HAB75 · 17/05/2025 22:15

I don't think this is anything really other than the natural anxiety that surrounds an unplanned pregnancy. The ex is really nothing to do with this - a focus, but not a real threat. In truth, she sounds more like a potential babysitter to me! All you need to do is to talk through your plans more so that you become comfortable that he really is in the same place as you. Don't focus on the birth, but on the first few years - all and any details around rearing, and your hopes and aspirations. Reading some of the posts on here won't be helping - you could easily think that every unplanned birth ends in disaster - but of course that really isn't the case. 2 years isn't very long, and you probably don't yet know your partner perfectly well yet, but that is not an automatic fail. This can cement a relationship and has done for many thousands of couples before you.

Whatinthedoopla · 18/05/2025 05:51

I think it's important to understand that when you are pregnant you become protective of your baby and your partner, and this is normal.

Having a baby also isn't great for ensuring to maintain our looks, as it's very difficult.

In terms of a career, it can also be difficult to climb the ladder with younger children. Doable, but difficult.

The ex is getting married, and yes,she will look beautiful this day. But would you think that any man suddenly on that day would start think sexually of her? Or become attracted to her on that day? I wouldn't think so.

Just remember that right now, your hormones are playing with you.

OhcantthInkofaname · 18/05/2025 06:04

I think you've got a case of the early pregnancy hormones!

Trundleloop · 18/05/2025 06:44

@Gentily why don’t you use the wedding as a chance for a mini break? Go with your DP so you’re not worrying while he is away and use it as a chance to relax by a pool while he’s at the wedding.

Maybe get him to extend his stay and both make a week of it together for a nice post wedding “see I had nothing to worry about” holiday. Come home relaxed.

I feel for you. Pregnancy hormones can be awful.

bexollie · 18/05/2025 08:35

Hi.i think this is due to being pregnant. He sounds like,e an amazing partner and you're lucky to have him. He seems kid and considerate and the perfect couple . The wedding will soon be over. Plan for your future together and your baby.

CleaningAngel · 18/05/2025 09:16

Rumbley · 17/05/2025 06:24

Just go to the wedding?

That's whst I thought!

Pessismistic · 18/05/2025 13:42

Hey op it might just be your hormones I got like that about somebody when carrying also get insecure now and again. I think the fact they have both moved on you will be fine like others have said there not likely to get up to anything her man wouldn’t want him there if he was a threat could you not go to the hotel so it’s a holiday for you and have the time he’s at the wedding chilling. I think some people just don’t like giving up good friends even exes he sounds like he is very happy with you and also looks are not everything are they there personality didn’t work well so it’s irrelevant how she looks. I hope you do get over this as insecurity can do a lot of damage and you could push him away he has told you how hard it was with her insecurity don’t be her he loves you.

Cookiecrumblepie · 18/05/2025 13:51

I don’t understand why people maintain friendships with their ex. I don’t think it’s healthy, and I would expect your partner to prioritise you and move on. Some friendships come to a natural end and really his with his ex needs to draw to a close so they can focus on their respective families.

Rumbley · 18/05/2025 13:54

Cookiecrumblepie · 18/05/2025 13:51

I don’t understand why people maintain friendships with their ex. I don’t think it’s healthy, and I would expect your partner to prioritise you and move on. Some friendships come to a natural end and really his with his ex needs to draw to a close so they can focus on their respective families.

Oh I maintained a friendship with my ex.

however when I then go together with my now husband, and he was not entirely comfortable with it, I let the friendship dwindle away as my relationship with my husband was way more important to me than a light friendship with an ex

Praying4Peace · 18/05/2025 13:59

Gentily · 17/05/2025 06:28

Gosh I must have explained him wrong as I know for a fact he wouldn’t go if I asked him not to and wouldn’t but up any fuss. I’m pretty sure if I told him the friendship made me uncomfortable he would cut her lose, they aren’t that close, and I do feel like he prioritises me. The insecurity isn’t about him or even her it’s more internal and from my side.

Let him go and enjoy the wedding.
Wave him off with a smile 😁

Gentily · 18/05/2025 14:00

Cookiecrumblepie · 18/05/2025 13:51

I don’t understand why people maintain friendships with their ex. I don’t think it’s healthy, and I would expect your partner to prioritise you and move on. Some friendships come to a natural end and really his with his ex needs to draw to a close so they can focus on their respective families.

See I fundamentally disagree with this, I think it’s fine to be friends with your ex if a genuine no strings attached friendship exists. They have mutual friends, shared hobbies etc.
I think it would be effectively impossible for him to cut her out entirely, we are all members of the same tennis club, live a few streets over, they go to the same pub.
I think it shows maturity to be able to separate the person from the relationship and I respect their ability to recognise they aren’t a good couple but do have lots in common and can still enjoy each others company.
I think it’s also a little harder as they have formed a community, they all went to the same uni and bonded over all being the Italian students, he really values having friends he can speak in his native language to for example.
I think it’s also important to note their friendship predates their relationship by years.

OP posts:
Rumbley · 18/05/2025 14:05

Have you and DP spoken about getting married?oh and own a property together?

Gentily · 18/05/2025 14:11

Rumbley · 18/05/2025 14:05

Have you and DP spoken about getting married?oh and own a property together?

Edited

We have, live I said the pregnancy wasn’t planned and I don’t really want to get married just because I’m pregnant, I understand the legal benefits of doing so but I struggle with the more emotional side of that and I feel marriage should be because that’s what you really want.
It’s definitely something we both want in the future, and the pregnancy has really ramped up the conversations however it’s not on our immediate radar. Right now we are prioritising moving in together, DP is looking for jobs with shorter commutes and better pay, marriage is more a next year or the year after plan in my mind!

OP posts:
Gentily · 18/05/2025 14:13

Rumbley · 18/05/2025 14:05

Have you and DP spoken about getting married?oh and own a property together?

Edited

Sorry didn’t see the property part, we aren’t in a position to buy at all, we live in London so property prices are crazy and between us we only have about 25k of savings!
Moving out of London isn’t an option at all, both from a career perspective but also personal happiness and community perspective.

OP posts:
Rumbley · 18/05/2025 14:17

So I wouldn’t feel a bit unsettled by his ex as sounds all above board and you very much are of this view now.

However, I fell pregnant and wasn’t married. It was unplanned but because I knew that I wanted to be with him whatever the outcome with the pregnancy, and he felt the same… he proposed. I felt so much more, I don’t know, comforted by having a ring on my finger. Silly on one sense but actually it’s more than that, the rights with coming being married.

Gentily · 18/05/2025 14:20

Rumbley · 18/05/2025 14:17

So I wouldn’t feel a bit unsettled by his ex as sounds all above board and you very much are of this view now.

However, I fell pregnant and wasn’t married. It was unplanned but because I knew that I wanted to be with him whatever the outcome with the pregnancy, and he felt the same… he proposed. I felt so much more, I don’t know, comforted by having a ring on my finger. Silly on one sense but actually it’s more than that, the rights with coming being married.

I think I feel the same about engagement, but I don’t hold the cards there! We have spoke about it a lot more though so I think it will happen, I don’t want to pressure it though.

OP posts:
Rumbley · 18/05/2025 14:21

Gentily · 18/05/2025 14:20

I think I feel the same about engagement, but I don’t hold the cards there! We have spoke about it a lot more though so I think it will happen, I don’t want to pressure it though.

You could ask?

Although I say that and no way would I have done so!

Gentily · 18/05/2025 14:23

Rumbley · 18/05/2025 14:21

You could ask?

Although I say that and no way would I have done so!

Oh yeah I could, but I absolutely wouldn’t haha!

OP posts:
Rumbley · 18/05/2025 14:33

No nor would I

ps getting married when pregnant is brilliant. It’s short notice, you invite those you really care about, you are more focussed on your impending arrival than crap like what colour flowers etc.

It was honestly so chilled and relaxed and joyous.

and Tiffany rose was wonderful for my beautiful but super comfy wedding dress!

Cookiecrumblepie · 18/05/2025 14:35

Gentily · 18/05/2025 14:00

See I fundamentally disagree with this, I think it’s fine to be friends with your ex if a genuine no strings attached friendship exists. They have mutual friends, shared hobbies etc.
I think it would be effectively impossible for him to cut her out entirely, we are all members of the same tennis club, live a few streets over, they go to the same pub.
I think it shows maturity to be able to separate the person from the relationship and I respect their ability to recognise they aren’t a good couple but do have lots in common and can still enjoy each others company.
I think it’s also a little harder as they have formed a community, they all went to the same uni and bonded over all being the Italian students, he really values having friends he can speak in his native language to for example.
I think it’s also important to note their friendship predates their relationship by years.

Agree, but I have found from my life experience that family, having a baby means that a couples focus shifts. It is mature to maintain friendships but a fading away is natural and your new community will be your own family and whatever is best for your child. The same will happen for his ex.

Missj25 · 18/05/2025 14:38

Gentily · 18/05/2025 14:23

Oh yeah I could, but I absolutely wouldn’t haha!

All in good time OP …
Anyway , when there is an unplanned pregnancy, I don’t see why some people straight away put rings on fingers ! Like slow down !
I do feel lots of these people are all show & God forbid they have a child out of wedlock 🙄.
From everything you’ve said OP , you sound like you have a very solid relationship …
You will be married when it’s the right time 😊
Congrats on your pregnancy 🎈 & best of luck with move 🤗

pikkumyy77 · 18/05/2025 14:39

I understand that the pregnancy was unplanned and that you were, neither if you, ready to commit to marriage with a partner of only two years but I think the reason you are so anxious right now is that you are both putting off the marriage thing into the distant future.

If you are meant to be and also having this baby together what on earth are you waiting for?

To me the waiting until everything else is settled (job, living together, baby) smacks of indecision and maybe social anxiety about how this appears to others. Deep down are you anxious that baby before commitment forces his hand and taints the marriage as, essentially, pushed by circumstance?

Missj25 · 18/05/2025 15:22

It smacks of not rushing everything ! !
OP is pregnant , she should be able to enjoy that & moving in with her partner, also exciting & something to enjoy .
Why on Earth would you add marriage to the mix right now ???? 🙄