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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Is a size 14 big?

442 replies

fattytoadboy · 30/04/2025 22:58

Just that really. Been somewhere between a size 12-14 for the past 20 years. Even when I lost two stone I still fit into my size 12 clothes. Now I’m about 12 stone at 5,7 and a solid 14.

I definitely feel better around the 10.5 stone mark. I’m really struggling to lose weight. Sometimes I look at myself and can see a roll around my belly or feel like my face looks bloated and neither of these things make me happy or confident.

Equally when I’m dressed well I think I look ok. I know it’s totally subjective but in your opinion is a size 14 what you’d consider large? I don’t think I look obscenely overweight but I definitely would look and feel better with a few stone off.

OP posts:
Lupin4747 · 02/05/2025 06:44

Yuja · 02/05/2025 06:27

Did you have a diagnosis of anorexia at 10 stone at 5’7? As a previous anorexic I find this difficult to believe. It may not have been a healthy weight for you but that’s not the same as anorexia which is a dreadful and debilitating illness with an extremely low bmi. That bmi is almost 22 - not anorexia territory

Wrong. People can be anorexic without being underweight - it’s called atypical anorexia.

State not weight is what is important with anorexia.

AlertCat · 02/05/2025 06:56

Lots of people seem to be overlooking people’s build- even at the same height. Some women are broader in frame, so they will be heavier than another of the same height. And it’s perfectly possible to be a size 14 or 16 and be a healthy weight, not at all fat. I know several women who are. They are often (but not always) very athletic, rugby and hockey players and the like.

Myself, I maintained my size for years without effort, which made me feel it was the right size for me to be. I’m bigger now and trying to lose by reducing portion sizes and not eating any chocolate or anything. It sucks to be frank! But it also sucks to be the size I am, because although I’m physically very fit I don’t feel right at this size. Isn’t that the most important thing?

Dawn French was a size 12 when she got married, and in an interview with her I read, she said she had never been so unhappy as when she was dieting to get there. Her body has been the same sort of size and shape the rest of the time and so it seems that’s the right size for her.

Whataninterestinglookingpotato · 02/05/2025 06:58

People carrying extra weight like to ask whether they’re fat, but don’t usually like to be told that they are. They like to hear they’re average and that most people are that size so it’s nothing to worry about and get quite offended when that doesn’t happen. This is demonstrated in previous comments.

at a size 12/14 weighing almost 11 stone I looked and felt quite fat. I’m only 5ft3.5 and don’t really carry weight well. If you’re very tall you can carry a size 14 and not be over weight, 5ft7 probably isn’t tall enough for that though.

a size 14 is overweight for most people but it’s below the U.K. average. Most people in the U.K. are overweight and so wouldn’t see someone at your size to be that big. But you are over weight and that’s that. Up to you whether or not you care enough to do something about it.

I lost about 2.5 stone, started running and going to the gym in earnest so toned up and now feel so much better in my skin. an obese friend started to tell me I was too skinny and looked ridiculously scrawny (I don’t). Somehow in the U.K. it’s become ok to tell people they’re too thin and make it into a negative comment but the other way round it’s found to be really offensive. Interesting mindset really.

TweetingHurricane · 02/05/2025 07:33

Yuja · 02/05/2025 06:27

Did you have a diagnosis of anorexia at 10 stone at 5’7? As a previous anorexic I find this difficult to believe. It may not have been a healthy weight for you but that’s not the same as anorexia which is a dreadful and debilitating illness with an extremely low bmi. That bmi is almost 22 - not anorexia territory

Yes my periods stopped for 6 months, I couldn’t sit down long as my pelvis stuck out into chairs, same in bed couldn’t sleep comfortably, hair grew excessively on my arms, cold 24/7. I looked like a lollipop. I asked drs why my weight wasn’t low and why I was still a size 10 when people can be size 4s and they said I have a large frame so weight hangs off me and bmi doesn’t apply. 11.5 is the absolute lowest I will go now and even then I start looking too thin.

DollydaydreamTheThird · 02/05/2025 08:14

McSilkson · 02/05/2025 03:16

Lol. I'm not "angry" at fat people. I generally don't think too much about them.

And I don't restrict myself at all. I eat about 2300 calories a day.

Sorry that agreeing with the general scientific consensus on what a healthy weight is is a "pretty horrific opinion".

The wild assumptions and personal allegations against me are off the charts! Wow.

If you're going to fling shit about you should expect to get some headed your way. The OP is clearly struggling a bit with body confidence and you come on spouting all your shite. Get back in your cave if you don't like it!

Finallydoingit24 · 02/05/2025 08:27

McSilkson · 02/05/2025 03:16

Lol. I'm not "angry" at fat people. I generally don't think too much about them.

And I don't restrict myself at all. I eat about 2300 calories a day.

Sorry that agreeing with the general scientific consensus on what a healthy weight is is a "pretty horrific opinion".

The wild assumptions and personal allegations against me are off the charts! Wow.

So do you think the previous poster who posted a picture of herself at 12 stone is fat then? Because I think you’d be the only one who thought that.

MonkeyTennis34 · 02/05/2025 08:31

Whataninterestinglookingpotato · 02/05/2025 06:58

People carrying extra weight like to ask whether they’re fat, but don’t usually like to be told that they are. They like to hear they’re average and that most people are that size so it’s nothing to worry about and get quite offended when that doesn’t happen. This is demonstrated in previous comments.

at a size 12/14 weighing almost 11 stone I looked and felt quite fat. I’m only 5ft3.5 and don’t really carry weight well. If you’re very tall you can carry a size 14 and not be over weight, 5ft7 probably isn’t tall enough for that though.

a size 14 is overweight for most people but it’s below the U.K. average. Most people in the U.K. are overweight and so wouldn’t see someone at your size to be that big. But you are over weight and that’s that. Up to you whether or not you care enough to do something about it.

I lost about 2.5 stone, started running and going to the gym in earnest so toned up and now feel so much better in my skin. an obese friend started to tell me I was too skinny and looked ridiculously scrawny (I don’t). Somehow in the U.K. it’s become ok to tell people they’re too thin and make it into a negative comment but the other way round it’s found to be really offensive. Interesting mindset really.

This 👆🏻.
OP said, I definitely feel better around the 10.5 stone mark
That’s it in a nutshell.

fattytoadboy · 02/05/2025 08:55

MonkeyTennis34 · 02/05/2025 08:31

This 👆🏻.
OP said, I definitely feel better around the 10.5 stone mark
That’s it in a nutshell.

I did say that. And it’s true.

I suppose it depends on your definition of ‘fat’. I don’t think anyone walking down the street would look at me and think bloody hell she’s fat. But when im looking at myself closely or trying to find things that I feel confident wearing I do think I could benefit from losing a bit.

OP posts:
theriseandfallofFranklinSaint · 02/05/2025 08:58

What has @McSilkson said that's so awful?

I agree, nobody dares ever say anything about anyone's weight, it's not helping anyone which is obvious as the population is getting bigger.

TweetingHurricane · 02/05/2025 09:11

Finallydoingit24 · 02/05/2025 08:27

So do you think the previous poster who posted a picture of herself at 12 stone is fat then? Because I think you’d be the only one who thought that.

Thanks!
maybe I’m built weird, I’ve also been 20 stone and while I was obviously obese, I still had thin wrists people could put their fingers around and a jawline, cheekbones etc
That poster should try and avoid making blanket statements and stating them as fact. The truth is we are all built differently

Intranslation · 02/05/2025 09:16

Gemmawemma9 · 30/04/2025 23:08

It would be unusual to be a U.K. size 14 and have a BMI within the healthy range.

OP, how do you feel? If you feel physically well and are happy with how you look and feel confident, that’s all that matters. Don’t worry about people’s perceptions.

I disagree re the BMI - 12-14 is not big at all. It's possible to be slightly overweight and a size 14 but you might just be busty or a gym body

Titasaducksarse · 02/05/2025 09:28

BigKnix · 30/04/2025 23:37

It is somewhat contested as to whether BMI is a good overall indicator of health. Anecdotally, It certainly is for me - A few years back, I was quite unwell and stressed and my BMI was 20. I'm 5ft 6" and had dropped to 8st 12lb - my entire rib cage was visible from the front and back, and I looked dreadful! My family genuinely thought I was in the throws of an eating disorder and were really worried.
I'd say at our height, a size 14 is on the larger side of a reasonable weight, and losing a stone certainly wouldn't hurt, but it's by no means "big" ( I'm currently getting uncomfortably squeezed in a size 12)

Hi. Yes, I'm same height as you and dropped to 8 stone 10 due to illness and I was incredibly slender but ironically still had c/d cup chest!

FrozzyBrain · 02/05/2025 09:31

I’m also 5’7”. I’m around 75kg and mostly a size 12. I have a Renpho scale, and 48kgs of that is muscle mass because I’m in the gym 4/5 days a week either lifting weights or spinning. That is on the very high end of muscle for a woman of my age.
I’m not fat and it’s entirely possible that someone of my height and weight, or heavier, isn’t either.

Titasaducksarse · 02/05/2025 09:36

McSilkson · 01/05/2025 22:03

Why are people tiptoeing around here? Sorry, OP, but 12 stone at 5'7" is definitely fat. Not gargantuan, but fat.

I'm 5'8" and 10 stone, and am squarely in the middle of the BMI range (21.3). I am slim, with a slender top half and arms, but definitely carry some weight on my bottom half. When I was 10.5 stone, I was genuinely "curvy" (not in the euphemistic sense). When I was 11.5 stone ( almost 20 years ago now), I was definitely chunky - though I was still at the top end of my healthy BMI weight range!

Yes, builds vary somewhat, but not that much! People need to get real.

Do you know which country has the lowest obesity rate in the world? Vietnam - at 2% of the population (still seems high to me). And I can see why. I spent about 4 months there in my early 20s and was 10.5 stone at the time of my first visit. A stranger at a marketplace (older woman) commented that I was pretty, but would look better if I lost weight! When I returned to Vietnam a year later and half a stone lighter, a native friend commented positively on my weight loss. Another Vietnamese friend commented that my mum was "map" (fat) after he saw her in a photo! People don't go out of their way to be nasty, but they will just tell it to you straight. Being at all overweight is viewed and discussed negatively by anyone and everyone. And those social attitudes clearly contribute to a generally fit and slim population. A little "fat shaming" - which I would often say is just being honest - goes a long way! I hate all this "body positivity", "plus-sized" nonsense. It encourages delusion and denial.

I absolutely agree with you.
We're blind in the UK to sizes I think as it's so normal to see fat people eveywhere (nb I'm fat).

Cherry8809 · 02/05/2025 09:37

CharSiu · 02/05/2025 05:40

British society overall with view you as totally fine.

The poster @McSilkson getting their arse handed to them referring to Vietnam, it’s really all of Asia. it’s the cultural norm plus if you have quite a traditional diet it’s just a healthier way of eating. Living for many years with my English DH and having a more mixed diet of Chinese and English food means I am much bigger than I was. I’m still a size 12 but I am the fattest in my family by far.

I spent a lot of time in South Korea, and it was really eye opening. They’re extremely weight conscious, and typically if you’re above 55kg you’re considered to be big.

While I do think that’s on the extreme end, I believe that the “body positivity” movement in the West is so damaging and unhealthy. I think it’s causing the majority to lose sight of what is actually a healthy weight because we’re overexposed to fat and overweight people to the point that it seems normal

I I understand everybody carries weight differently. I’m 5’4 and feel comfortable about 9st, wearing size 6-8. If I was a size 14, I would look and feel obese. That’s not me saying anyone who wears a size 14 is obese, by the way. I don’t carry weight well, and I would honestly feel horrific and that I’d let myself go.

FundingIssue · 02/05/2025 09:43

Regardless of numbers, most of us have a weight that we feel best at. I do, and nobody’s reassuring words will make me feel otherwise.

Finallydoingit24 · 02/05/2025 09:53

Cherry8809 · 02/05/2025 09:37

I spent a lot of time in South Korea, and it was really eye opening. They’re extremely weight conscious, and typically if you’re above 55kg you’re considered to be big.

While I do think that’s on the extreme end, I believe that the “body positivity” movement in the West is so damaging and unhealthy. I think it’s causing the majority to lose sight of what is actually a healthy weight because we’re overexposed to fat and overweight people to the point that it seems normal

I I understand everybody carries weight differently. I’m 5’4 and feel comfortable about 9st, wearing size 6-8. If I was a size 14, I would look and feel obese. That’s not me saying anyone who wears a size 14 is obese, by the way. I don’t carry weight well, and I would honestly feel horrific and that I’d let myself go.

It’s also worth remembering that Asian people and women in particular are generally shorter and with a smaller build than other races, including Northern Europeans. It’s just not possible to compare with a 5’7” woman who will have a different bone structure completely. When I have been to East Asia, yes they have harsh standards on themselves but they also worship white celebrities like Taylor Swift whose body type doesn’t fit their ideal at all.
I think it only becomes relevant if your weight is detrimental to your health. Again ethnicity comes into play here because Asian people often suffer health issues even at a fairly low BMI and don’t tend to carry weight well. Someone who is tall with a broad frame will generally not be unhealthy even if they are a few kilos overweight. It’s different if they are obese and their weight is putting pressure on joints and affecting organs but being mildly overweight is not really a huge deal. In later life a bit of extra weight can offer protection from osteoporosis and help if someone gets seriously ill.

Rewis · 02/05/2025 09:53

I'm size 14 and obese.

Finallydoingit24 · 02/05/2025 09:54

And yeah we should not be emulating South Korea with its obsession with fairly extreme cosmetic surgery. Not a healthy society for women, psychologically.

policeandthebeef · 02/05/2025 10:19

TweetingHurricane · 01/05/2025 18:43

Yes skeleton size is so important in all this, yet people just concentrate on weight height and size. I have wide hips and shoulders so I was anorexic at size 10, very slim at size 12.

Bone size has no correlation to body fat though. Only the dimensions of your build.
they could be taller, wider hipped etc, but can still have a similar body fat % than someone with a smaller set skeleton.

TweetingHurricane · 02/05/2025 10:21

Finallydoingit24 · 02/05/2025 09:53

It’s also worth remembering that Asian people and women in particular are generally shorter and with a smaller build than other races, including Northern Europeans. It’s just not possible to compare with a 5’7” woman who will have a different bone structure completely. When I have been to East Asia, yes they have harsh standards on themselves but they also worship white celebrities like Taylor Swift whose body type doesn’t fit their ideal at all.
I think it only becomes relevant if your weight is detrimental to your health. Again ethnicity comes into play here because Asian people often suffer health issues even at a fairly low BMI and don’t tend to carry weight well. Someone who is tall with a broad frame will generally not be unhealthy even if they are a few kilos overweight. It’s different if they are obese and their weight is putting pressure on joints and affecting organs but being mildly overweight is not really a huge deal. In later life a bit of extra weight can offer protection from osteoporosis and help if someone gets seriously ill.

Yes it’s not comparable at all, their frames are tiny, even most of the men have smaller skeletons than British women.

TumbledTussocks · 02/05/2025 11:22

My mum is very thin at a 14, I am very overweight at a 14.
It’s all about your height and frame.

policeandthebeef · 02/05/2025 11:31

TumbledTussocks · 02/05/2025 11:22

My mum is very thin at a 14, I am very overweight at a 14.
It’s all about your height and frame.

Very thin? Or slim / slender?

feistyoneyouare · 02/05/2025 12:04

policeandthebeef · 01/05/2025 12:48

Bingo?

the world is getting fatter, and it's a problem. Sorry you're offended by that.

I didn't say I was offended. It's an irritatingly ubiquitous cliché on weight threads around Mumsnet, that's why the eyeroll.

Finallydoingit24 · 02/05/2025 12:20

Yeah the world is getting fatter but people are living longer than they did in times when weights were on average lower. Additionally, at times when obesity was very rare, about half of all adults in this country were smokers. I know which is more harmful out of smoking and being a few kilos overweight. Smoking also suppresses appetite so low body weight wasn’t always because people were super healthy and ate well and exercised.

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