If it helps other people and doesn’t affect you what is the problem?
I loved for years not knowing I was clinically depressed or that I had anxiety and borderline personality disorder and ptsd from trauma in my past. I was scared every time the wind was strong as I was sure the tree outside would fall on my house.
therapy and meds changed my whole life. I had no clue how hard every day was before the diagnoses and before my treatment.
mental health issues are so stigmatized. Why should people try to cope with feelings and hormonal imbalances just because other people think they should pull themselves together? Would you judge a diabetic needing insulin?