Sometimes I feel so alone and ashamed but I know I'm not.
I was sexually abused as a child and I've never really spoken about it. It was 2 main people when I was a child (not together)
Then as a teen I was in foster care and a neighbour who had kids had split with his wife and I baby sat his kids. I think he groomed me although I've never really been sure as again it was never spoken about and turned messy in the end. I was 15.
Then as n adult multiple men grabbing me on nights out trying to force me to kiss them. One man put his hand up my skirt.
Also another thing which I won't bring up now as too long of a story.
But it haunts me. I feel disgusting and ashamed and I can't talk about it. But it effects me every day. I push it down all the time as I can't afford for it to come up. I am busy with kids and work etc. There's no time to fall part. I'm terrified of coming undone.
But I know it's not jyst me. Does anyone ever talk about it all? I desperately need to talk about it but who to? It's not something you bring up and talk about and I feel like people would look at me different or might not believe me. I don't have time/money for counselling.
I wonder how many people feel the same.