I worked in the same place for 2 years. For a lot of that time, I was on a huge weight loss journey - think losing in the region of 7 stone in total - going from 22 to a size 8 via calorie controlled diet and exercise - so big life change.
Sometimes during that 2 year period I just didn’t want to socialise with my colleagues outside work I’d rather just focus on my diet and exercise.
However, I often went to meals and random dinner parties of colleagues I didn’t really want to go to - I’d rather have been at the gym - but I went out of obligation, people pleaser in me I guess.
.To cut a long story short - at the end of the 2 years I left work because I did something acutely embarrassing. I wasn’t sacked - but I felt it was best to leave even though I had no job to go to.
After I’d left with no job, no income but none of my colleagues said to me - “oh let’s give Austell a bit of support now because fair play, she came to a dinner party she didn’t want to go to.”
The purpose of this thread is basically to support anyone out there who doesn’t want to go to a work social because they are a people pleaser like me and are afraid to say no because they’ve been (wrongly) conditioned that saying no is selfish etc.