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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To think we are becoming a country of hypochondriacs?

485 replies

YellowTulips25 · 29/01/2025 08:51

Firstly, let me preface this by saying that I entirely sympathise with people who have to live with serious long-term medical conditions. I don't wish to downplay illness or disabilities - visible or hidden - at all.

However, does anyone else feel like we're rapidly becoming a country of hypochondriacs, where an increasing number of people let seemingly minor health issues dominate their life?

For example, an article on the BBC this week features a woman who talks about having 'chronic pain, migraines and travel sickness' as reasons why it's impossible for her to work in an office. https://www.bbc.co.uk/news/articles/cp9x0819417o

I think most of us suffer from aches and pains and headaches from time to time? What'd happen if we all started using this excuse?

And I know plenty of friends who always seem to have some ailment or other troubling them, whether it's being in pain, being tired, having a cough or cold, etc etc. It seems almost as if constantly being ill is part of their personality, a badge of honour?

I know I'll probably get flamed for this, but surely I can't be the only one to feel like rolling my eyes at some people's lack of resilience?

A woman with grey hair is stood centre frame. She has a solemn impression on her face and is wearing a grey turtle neck and light blue coat. She is stood in the woods.

Working from home criticism sparks anger: 'We are not lazy'

Hundreds of BBC readers disagreed with former Asda boss Lord Rose's view that working from home is "not proper work".

https://www.bbc.co.uk/news/articles/cp9x0819417o

OP posts:
Thread gallery
6
JumpingPumpkin · 29/01/2025 23:08

That must be an exhausting way to live. I hope you can let a few friends know. I'm useless at keeping secrets so would find that an impossible way to live.

ForeverDelayedEpiphany · 29/01/2025 23:18

user1471516498 · 29/01/2025 23:05

Once people find out that you have a chronic condition, everything you say and do is judged in that context. It isn't enough to not talk about your condition. If you show any sign of discomfort or any negative emotion about anything, then people think you lack resilience and your condition is probably in your head anyway.

Don't get me wrong, I would never discuss my chronic health conditions with anybody other than very occasionally with DH. I once did a course for people with chronic conditions.The upshot of it was that if your condition isn't going away, one of the most important things was making your condition as easy as possible for other people to live with.
So don't talk about your condition, work at making sure that discomfort isn't obvious from your body language, and always appear cheerful however you are feeling. That way, you might still have the illness but you may still have friends. It is fucking lonely though.

I agree. I'm still reeling a bit from the very blunt and hurtful remarks my friend from school wrote in a Christmas card about 4 years ago, after I'd been through hell with post natal depression which triggered a flare up of my movement disorder symptoms (as dopamine is affected by oestrogen, and i think the low hormones after birth had exacerbated my symptoms). My friend wrote that she hadn't been in the right place to speak to me, and hadn't the energy (even though she'd been fit enough to train for marathons and didn't have any children or associated responsibilities).

That hurt quite a bit, but she'd always been someone who didn't mimce their words. She is also a nurse, so i kind of hoped she might have a bit more empathy too...😳😞

Funny how sometimes health problems can create a wedge between friends. The healthy person most likely won't always relate, but the unwell friend might need to offload at times too. It's hard.

Angrymum22 · 29/01/2025 23:18

Slouchypants · 29/01/2025 20:28

For someone with such a list of ailments you're incredibly sanctimonious, judgemental and keen to encourage other HCPs to join forces with you. I feel for any of your patients.

Maybe I am sanctimonious, maybe I’ve just had my fair share of health problems and quietly judge people who seem to use the slightest problem as an excuse. There are times over the last 3 years where I could have easily just thrown in the towel but I didn’t.

People seem really disappointed when they discover they are actually quite healthy.
Negative results and being given a clean bill of health should celebrated. When youv’e had cancer every negative result is a massive win. I would dearly love to be boringly healthy, but I like to think that most of the time I’m really lucky. I’m quite happy just being “ fine” at the moment.

MN is a particular stronghold for the worried well, so maybe this thread is a bit red rag to the bull.

ForeverDelayedEpiphany · 29/01/2025 23:31

Lilofthevalley · 29/01/2025 16:06

Yes they probably are connected. Your 'friend' who is always in pain, is in too much pain to leave the sofa and too much pain to go outside, even when it is sunny. Do you really believe that people choose to lead completely limited lives as a preference to living a full life. Do you think that TV and being inside is actually the thing she wants to do most in the world? You sound like you have led a healthy life and have no understanding or empathy for someone who doesn't have that luck. I am lucky, I am healthy. I also have Ehlers Danlos Syndrome, which is chronic in the fact that I will always have it and always have painful dislocations, but it does not have a massive impact on my every day life. I also have every sympathy for those who have long term conditions that affect every aspect of their life. Every one I know who claims to have a chronic condition, does, have a chronic condition and they have to make the best of it. Ignorance and mocking is not helpful. It is not a personal achievement to be healthy. It is genetics and luck. Yes lifestyle helps, but does not cause most chronic conditions.

Absolutely 💯 this. It's definitely a lot of genetics and luck. My adoptive DM is mid-70s and very healthy, but never does any really strenuous exercise (but is by no means unfit and eats everything mostly cooked from scratch). She's been told once by a nurse that she has excellent genes, so coupled with her lifestyle, it's helped to keep the illness at bay.

I've had a lot of bad luck being unwell in recent years, and if it hadn't been for my genes, I might not have been injured adversely by an off label antipsychotic. I'm guessing if I'd been biologically related to my DM, this might have been a different outcome.

Conversely, I was incredibly fit when a young teenager and before my ill health, and played hockey, ran half marathons, didn't have any aches, oral health problems or any neurological issues.

Life isn't really fair sometimes but it is mostly due to luck of the draw with health IMHO.

JoyousGreyOrca · 29/01/2025 23:39

I am in my early sixties, too sedentary, overweight and have a health problem I was born with. But I do not get the age related aches and pains I hear my friends complain about.

mathanxiety · 30/01/2025 02:03

YellowTulips25 · 29/01/2025 09:11

Absolutely! And everything is "chronic" these days, chronic pain, chronic migraines, chronic coughs and sneezes.

I do agree with another poster as well that a lot is probably lifestyle related - people not eating healthily enough/doing enough exercise etc. I have one friend who always seems to be in pain, yet she spends most her free time sat on her sofa watching telly and rarely goes outside even when the weather's sunny. Maybe it's just coincidence, but I can't help but feel the two things are probably connected in some way.

I see you're doubling down on the migraines.

Why?

NattyTurtle59 · 30/01/2025 03:39

Crumpies · 29/01/2025 12:41

There is an ‘illness’ culture in the UK which just isn’t present elsewhere. I’m not from the UK and I am amazed by the sheer number of people with life limiting illnesses I come across. Whether the UK has higher instances or whether it’s just more normal to identify as having these issues I am not sure

I agree about the 'illness culture'. I don't live in the UK and know very few people with the illnesses much of MN seem to have, and not nearly as many people WFH either. I also don't know anyone who has been signed off work for stress which is frequently suggested to posters on here.

NattyTurtle59 · 30/01/2025 05:44

user1471516498 · 29/01/2025 21:10

OP would have been so proud of me last year. I had cystitis, but wouldn"t have dreamed of going to the doctors with something so minor, so I dosed up on home remedies. Then I started getting a temperature but I didn't take time off work, 'just dosed up on paracetamol. When I started getting back pain for no reason I assumed it was psychological, and anyway back pain equals skiver doesn't it? Two days later I was in the High Dependency Unit in hospital with sepsis from a kidney infection.
Now I have post sepsis syndrome, but I am also autistic so I am probably hyperfixating and just need to get a grip, according to people on here.

There is a large gap between going to the GP with a minor complaint and ignoring more serious symptoms.

jakesmommy · 30/01/2025 07:27

As someone who is living with two unseen health conditions its easy for people to look at you and think that there is nothing wrong, I live every day in constant pain and have to take medication every day to help ease the pain.
10 years ago I would have considered myself to be fit and healthy, since then I have had a twin pregnancy which has caused a diastasis recti and umbilica hernia which I am waiting to be repaired.
I have also been diagnosed with an underactive thyroid and fibromyalgia both of which cause extreme fatigue and constant pain, its easy to judge when the conditions are unseen.

TigerRag · 30/01/2025 07:49

KangaRoo00 · 29/01/2025 22:12

Totally agree with you OP, it's almost like everyone is in competition with each other to be 'more unwell' if I've got a cold, someone else will have it 10 times worse.
The amount of people off on long term sick is also ridiculous, the government have made it too easy to be off 'on the sick'.

As you've been assessed for sickness benefits, you'd obviously know it's not that easy. What's easy about telling some stranger about your health conditions? I was lucky that mine was a GP so had some understanding of my conditions. And then there's the waiting to see what they've recommended - fit for work, possibly fit in the future or unfit for work

CoralHare · 30/01/2025 07:53

Primary care has more or less broken down in my area. I can’t get a GP appointment without losing my job because of how much ringing up every morning I would have to do to get even an appointment in three weeks. Even if people do know what’s wrong we aren’t treating it. I have a condition that if treated is fine but it took me three years to get referred to a consultant when I moved area for work. I then have had a year since that appointment. Obviously there are long waiting lists for operations etc and next to no post op physio.

So as a country we are getting sicker and sicker. If people seem like they are sicker at younger and younger ages this is a large part of why.

Jabtastic · 30/01/2025 08:08

Although I doubt the OP's intentions, this has turned into a very interesting thread. Nothing about illness and disability is simple because multiple factors are colliding. Poor medical access, poor lifestyle, high cost of living. People can be disabled and on benefits (PIP) and working with a supportive employer all at the same time. I'm one of them.

Gloriia · 30/01/2025 09:24

KangaRoo00 · 29/01/2025 22:12

Totally agree with you OP, it's almost like everyone is in competition with each other to be 'more unwell' if I've got a cold, someone else will have it 10 times worse.
The amount of people off on long term sick is also ridiculous, the government have made it too easy to be off 'on the sick'.

Yes the self diagnosis is everywhere. I also think expectations need managing, we will have aches pains, sleepless nights occasionally, headaches, nausea, etc the list goes on. You take paracetamol and get on with it. Of course serious illnesses need treatment and medication but all the self diagnosed mental health conditions plus self diagnosed chronic pain conditions unfortunately put a massive strain on services so the people that need medical attention struggle.

Everyone needs to take responsibility and address self care so if your back or knees hurt, lose weight before seeing a Dr. If you feel sick take some otc meds.

If things persist then see a Dr but many people seem to want to be diagnosed and signed off sick nowadays. There does seem to be an element of poor resilience <not referring to those with a proper diagnosis of course>.

Nospringchix · 30/01/2025 11:49

MotherOfCats25 · 29/01/2025 14:52

@Bumpitybumper actually chairties in the past who did this do not advise to use bad days as a standard answer anymore.
And of course awards differ for the same condition, they effect everyone differently!

Yes, I worked for a charity giving advice and completing benefit forms for sickness and disability.
This was over 10 years ago now and even then we would not use bad days as a standard answer. We would use how the client's condition affected them the majority of the time.

user1471516498 · 30/01/2025 12:26

NattyTurtle59 · 30/01/2025 03:39

I agree about the 'illness culture'. I don't live in the UK and know very few people with the illnesses much of MN seem to have, and not nearly as many people WFH either. I also don't know anyone who has been signed off work for stress which is frequently suggested to posters on here.

I disagree that the UK has more of a sickness culture than other places -France certainly does, much more so than the UK. As to the WFH side, surely if WFH is meaning that people with chronic conditions can work when they previously couldn't, that is a good thing!
Or is the argument that if you think they are probably overstating their illness then they are probably skiving as well?

JoyousGreyOrca · 30/01/2025 12:42

The fact that more young people are of long term sick than middle aged people, suggests we do have a major issue with sickness. This fact is ahistorical. Middle age is when people are struck down with various illnesses like cardiac issues, knee and back issues, cancer, etc. Although there are always some young people who are unlucky to be ill, for most young people this time of life is a time of good health.

Sushu · 30/01/2025 13:17

Angrymum22 · 29/01/2025 23:18

Maybe I am sanctimonious, maybe I’ve just had my fair share of health problems and quietly judge people who seem to use the slightest problem as an excuse. There are times over the last 3 years where I could have easily just thrown in the towel but I didn’t.

People seem really disappointed when they discover they are actually quite healthy.
Negative results and being given a clean bill of health should celebrated. When youv’e had cancer every negative result is a massive win. I would dearly love to be boringly healthy, but I like to think that most of the time I’m really lucky. I’m quite happy just being “ fine” at the moment.

MN is a particular stronghold for the worried well, so maybe this thread is a bit red rag to the bull.

Ah so because people deal with their health problems differently to you, they are wrong but you are right?

As it happens I have a serious illness and I work full-time shift work, earn a nice salary and definitely don’t like to address my health problems with friends or at work. I am not holier than thou about it simply because I am able to cope better and balance. I’m lucky to have good mental health, a supportive employer, an amazing family and excellent friends. My support network is solid and my finances are good. My health may be bad but many people suffer from far worse than me and aren’t lucky enough to have a stable home, family and job etc.

JoyousGreyOrca · 30/01/2025 13:27

I do know what angrymum means. I think my health is okay, but I do have a number of chronic conditions. I am always taken aback when someone says they have one of my illnesses and are disabled and chronically ill. It tends to be people who do not have any experience of more serious ill health.

Angrymum22 · 30/01/2025 13:37

Sushu · 30/01/2025 13:17

Ah so because people deal with their health problems differently to you, they are wrong but you are right?

As it happens I have a serious illness and I work full-time shift work, earn a nice salary and definitely don’t like to address my health problems with friends or at work. I am not holier than thou about it simply because I am able to cope better and balance. I’m lucky to have good mental health, a supportive employer, an amazing family and excellent friends. My support network is solid and my finances are good. My health may be bad but many people suffer from far worse than me and aren’t lucky enough to have a stable home, family and job etc.

In my job I am privy to people’s health conditions. I do find that people like yourself are the ones that are far less likely to make a song and dance about their health. I am often amazed at how well they handle their condition and continue to live a full life. It’s the ones who are fit and healthy but fixated on a mild symptom that has been thoroughly investigated that I find I judge.

I see patients who have incredibly “brittle” health but refuse to let it take over. They may be taking 20 or more heavy duty medications but are always “fine” when you enquire.
I think that there are two types of people, those that love life, whatever it throws at them and those that are constantly looking for reasons to be miserable, centre of attention or an excuse.
Like you I have chronic pain, take nine different meds to get through the day, although I rarely take painkillers. I’m lucky that I have been able to retire early so I don’t need half a pack of painkillers to get through the day. I also have a brilliant GP who is open to using different approach to treating chronic back pain ( a major problem in my profession).

Chronic health problems are difficult to manage. There is often no cure and I’ve found it easier to accept and accommodate rather than let it rule my life. There are lots of things I can no longer do but I’ve found other ways to enjoy life. I suppose I am just an eternal optimist. And very lucky that I’m still here.

justasking111 · 30/01/2025 13:53

My husband hates my chronic condition. I don't talk about it, the walking stick and gait gives it away. He's so angry refusing to be my carer yesterday because I asked him to take the bins out. He has been so used to me doing all the housework, chopping logs and carrying them in. He resents any changes to our lifestyle.

Yesterday he said I was ready for dignitas. If I ever got cancer he'd leave me I think

TigerRag · 30/01/2025 14:34

JoyousGreyOrca · 30/01/2025 13:27

I do know what angrymum means. I think my health is okay, but I do have a number of chronic conditions. I am always taken aback when someone says they have one of my illnesses and are disabled and chronically ill. It tends to be people who do not have any experience of more serious ill health.

"I manage perfectly well so should you", eh?

Jabtastic · 30/01/2025 15:31

justasking111 · 30/01/2025 13:53

My husband hates my chronic condition. I don't talk about it, the walking stick and gait gives it away. He's so angry refusing to be my carer yesterday because I asked him to take the bins out. He has been so used to me doing all the housework, chopping logs and carrying them in. He resents any changes to our lifestyle.

Yesterday he said I was ready for dignitas. If I ever got cancer he'd leave me I think

In Mumsnet speak, you have a husband problem ❤️

Slouchypants · 30/01/2025 15:33

justasking111 · 30/01/2025 13:53

My husband hates my chronic condition. I don't talk about it, the walking stick and gait gives it away. He's so angry refusing to be my carer yesterday because I asked him to take the bins out. He has been so used to me doing all the housework, chopping logs and carrying them in. He resents any changes to our lifestyle.

Yesterday he said I was ready for dignitas. If I ever got cancer he'd leave me I think

Beat him to it, leave him. You're managing perfectly well on your own but now you won't have to clean up after him!

TessTimoney · 30/01/2025 19:42

It's impossible to do any work while suffering with a migraine headache. I very occasionally get optical migraines. I can't see anything and just need to lie down till they pass. When my sight returns to normal I am left suffering an excruciating headache that over the counter pain medication doesn't help. Apart from these I am known as a hard working reliable person.

bombastix · 30/01/2025 19:44

justasking111 · 30/01/2025 13:53

My husband hates my chronic condition. I don't talk about it, the walking stick and gait gives it away. He's so angry refusing to be my carer yesterday because I asked him to take the bins out. He has been so used to me doing all the housework, chopping logs and carrying them in. He resents any changes to our lifestyle.

Yesterday he said I was ready for dignitas. If I ever got cancer he'd leave me I think

Oh no. How horrible. What a rotten thing to say.