I really dislike lateness, so I always give myself plenty of time to get anywhere, meaning I am always early.
If going to someone house I'd wait in the car until the agreed time, before knocking on the door.
I once gave myself 45 minutes extra before a job interview and got lost searching for the office, only to arrive 10 minutes before time. Conversely I have had people turn up at that same place for an interview 25 minutes late as they couldn't find it!
If I am going to a job interview I'd wait until 10 minutes before the agreed time to go to reception.
If I am meeting friends/date I'd wait until the agreed time, then let them know I'd arrived, if they weren't already there.
I never go so early as to try and force myself on someone else's time.
I used to have a friend who said she found it stressful that I was always on time, as it put pressure on her. No idea what she thought the purpose of agreeing specific times to meet was 🤷♀️🤷♀️🤷♀️