I was talking with a close friend and we both have 20 month old boys 2 week apart and we was talking routines today she said her boy only has 10 hours overnight if she’s lucky and then a 2 hour nap after 5 hours of being awake then awake over 6 hours after the nap ! Which surely is way too long . She got quite defensive when I said is that even enough sleep but fair dos she says that is the sweet spot for sleeping well at night. She then annoyed me by saying if anything my son has too much and it’s really rubbed me the wrong way
my son wakes and naps after about 3and half hours of wake time and naps for 3 and half - 4 hours he then will go down around 6:30/7 and have 12 and half / 13 hours
surely more sleep is better than less ?!