51, married, dd20 at uni, dd16 at home. 1 ddog, small and very old house which will never be finished
Dh is 58, works shifts in an NHS lab for fuck all £ (gave up sales career to care for his late wife - when she passed 6 years later he was too old and nobody wanted him).
I'm self-employed so my week looks like:
Up at 6.45, drop dd to station 7.30 most days.
Work starts when it needs to, 8-9ish (either admin from home/going into work 15m away if needed on site, or teaching in a school). Whichever it is, that finishes at 3.30 then I start private teaching (from home) at 4pm every day.
Finish 5.30 most days and dash out immediately to get dd from station. Two days a week she gets back earlier and I finish teaching at 6.30/6.45.
Used to have loads of evening dance runs for dd but her timetable's changed since starting college, so nothing much taxi-wise in evenings atm. Often do a food shop.
Cook/clear up around 6-8pm.
Housework/laundry whenever I have a quick break when wfh or in short bursts first or last thing. Dh and dd happy to live as complete tramps so it's me driving it all/making them help when they're here, which they'll do.
I often have Fri mornings off but atm those tend to be taken up with physio appointments. If not, life admin/paperwork.
Weekends: visit elderly parents 2.5 hours away sometimes, occasionally catch up with friends or dd1, otherwise taxi for dd2, lots of dog walking, attempts at housework/laundry (house is a mess atm and can't afford a cleaner).
TV/phone once I sit down for the evening. Life is mentally exhausting but not enough physical exercise which won't be helping my general mood or weight. Dd1 is ND and video calls most nights as she can find workload overwhelming and gets lonely.
Bed 11-12 as a rule. Sleep till 10 some weekends where feasible.
No energy for hobbies, although I do love reading and need to make more effort to read rather than scroll FB etc!
We don't have holidays as I can't afford to take time off. Drop to part time hours in school hols which is good (most ppl don't want music lessons in the holidays). Only time off is a week at Christmas. Money is a constant concern and pension/future finances is a big worry but can't do anything much about that.