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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

All these weight loss drugs... surely we are heading towards disaster?

1000 replies

shellswirl · 21/05/2024 09:44

So as we all know there are various weight loss drugs that have become very popular in recent months.

It seems like the whole of Hollywood is using it.

Even regular people are spending huge amounts of money on it from online pharmacies.

I get that these drugs might be useful for certain people with real medical conditions, but really a lot of people are using it as a quick fix to be thin.

With no consideration to side effects or future health. And without thinking about what happens when you stop it?

Surely the best way to lose weight involves no drugs. No fad diets. But exercising more, moving more, eating a balanced diet. Retraining your brain and finding food and exercise you enjoy.

I say this as an overweight person too! Surely there are other ways.

If every other person is taking these drugs won't there be a huge pool of people to monitor side effects etc?

Aibu to say the whole thing makes me feel very uneasy.

OP posts:
Thread gallery
34
Moretti76 · 22/05/2024 15:50

NoAprilFool · 22/05/2024 15:06

The prescription can be done online. I got it without seeing anybody in the flesh. Add a couple of stone onto the weight you enter (NO checks are done) and voila

I can only go by my experience- I had to send a time stamped photo of my body and weight showing on scales with feet on display. Photo ID to check I am who I say I am.

The provider also wrote to my GP and my GP has me recorded as obese and I’ve had consultations for it with regular weigh ins. I have engaged with a named GP by email and on the chat function whist taking the medications. They sent me emails and there is an online support function with information.

I can’t imagine how I’d fake my weight (not that I need to!) but accept some may be doing this on other providers (hopefully they get shut down by CQC if not following the regulations).

Itsallaboutcake · 22/05/2024 15:51

thesurrealist · 21/05/2024 10:57

It's just another way to shame fat people. We get sneered at for being fat, now we get sneered at for doing something to improve our health. If moving more and eating less worked, then there would be no obesity crisis because whatever some of the people on MN and in society at large think, we are not stupid or thick. We have a problem for which there are few known cures - diet and exercise, as someone said up thread, are preventative but for a real cure for obesity then medication and surgery are the only two options. Personally I plan on trying a weight loss drug before I go to get cut open.

I guess the main problem is that it is seen as cheating in some way because obviously all fat people, as well as being thick are lazy. By admitting that a medication is the best option, is for some in society to admit that they judged us wrongly and unfairly and that really obesity is a multi-faceted and genetic condition.

This ^

Babadoobiedoo · 22/05/2024 15:51

PatsyStonesBeehive · 22/05/2024 15:46

It's like putting a sticking plaster over a fracture. You can kid yourself that it's helping but when you take it off, nothing will have healed. You need to get to the the root cause of why you have disordered eating and what's made you obese in the first place. If you don't tackle the psychological before you tackle the physical, you're setting yourself up for failure.

Look at shows like My 600lb life. One of the first things the Dr does is to get the patients to speak to a psychologist. The ones who refuse to engage tend to be the ones who make zero progress on the weight loss program. Fitness trainer Jillian Michaels is also a big advocate of brain first, then body. She has also, like the OP, predicted a massive fallout from these drugs. Watch her video "the truth about Ozempic they aren't telling you." The side effects are terrifying!

It is possible to become overweight without having disordered eating.

JosiePosey · 22/05/2024 15:56

PatsyStonesBeehive · 22/05/2024 15:46

It's like putting a sticking plaster over a fracture. You can kid yourself that it's helping but when you take it off, nothing will have healed. You need to get to the the root cause of why you have disordered eating and what's made you obese in the first place. If you don't tackle the psychological before you tackle the physical, you're setting yourself up for failure.

Look at shows like My 600lb life. One of the first things the Dr does is to get the patients to speak to a psychologist. The ones who refuse to engage tend to be the ones who make zero progress on the weight loss program. Fitness trainer Jillian Michaels is also a big advocate of brain first, then body. She has also, like the OP, predicted a massive fallout from these drugs. Watch her video "the truth about Ozempic they aren't telling you." The side effects are terrifying!

Exactly this.

Purplerain1234 · 22/05/2024 15:57

User14March · 22/05/2024 15:49

@Purplerain1234 were you ‘effortlessly’ slim beforehand? Was AC1 dangerously high? Thanks.

I wouldn’t say effortlessly slim … but I was always within healthy bmi fluctuating by a half stone or so. And I could very easily pull it back if I’d had a bad few months. At some point that changed and I found myself 1.5 stone over “my normal” weight. That’s when I developed the prediabetes. My number is not at all dangerously high. Also not menopause related as far as I know (I’m just 40 and no signs).

But when my doctor told me the only way to combat this was regular exercise and healthy eating, I was quite concerned as I was already doing that. I continued to do it, increased my efforts - no results till now.

I will add I am in not in the UK and I’m sure uk doctors would not have given me this option (but the uk guidelines are so restrictive, understandably, due to costs - not due to health reasons)

Youdontevengohere · 22/05/2024 15:58

PatsyStonesBeehive · 22/05/2024 15:46

It's like putting a sticking plaster over a fracture. You can kid yourself that it's helping but when you take it off, nothing will have healed. You need to get to the the root cause of why you have disordered eating and what's made you obese in the first place. If you don't tackle the psychological before you tackle the physical, you're setting yourself up for failure.

Look at shows like My 600lb life. One of the first things the Dr does is to get the patients to speak to a psychologist. The ones who refuse to engage tend to be the ones who make zero progress on the weight loss program. Fitness trainer Jillian Michaels is also a big advocate of brain first, then body. She has also, like the OP, predicted a massive fallout from these drugs. Watch her video "the truth about Ozempic they aren't telling you." The side effects are terrifying!

I know exactly why I became overweight, I don’t need a psychiatrist to tell me.

PatsyStonesBeehive · 22/05/2024 16:01

Babadoobiedoo · 22/05/2024 15:51

It is possible to become overweight without having disordered eating.

Yes, obviously. I have PCOS, I fully understand there is also things like endocrine disorders etc that cause weight gain due to insulin resistance/thyroid dysregulation. But lets be honest, most obesity stems from too many calories in and too few being burned. So many people have an unhealthy relationship with food, whether they realise it or not and, in my opinion, Ozempic and similar drugs are not the answer to that.

AnitaLoos · 22/05/2024 16:02

PatsyStonesBeehive · 22/05/2024 15:46

It's like putting a sticking plaster over a fracture. You can kid yourself that it's helping but when you take it off, nothing will have healed. You need to get to the the root cause of why you have disordered eating and what's made you obese in the first place. If you don't tackle the psychological before you tackle the physical, you're setting yourself up for failure.

Look at shows like My 600lb life. One of the first things the Dr does is to get the patients to speak to a psychologist. The ones who refuse to engage tend to be the ones who make zero progress on the weight loss program. Fitness trainer Jillian Michaels is also a big advocate of brain first, then body. She has also, like the OP, predicted a massive fallout from these drugs. Watch her video "the truth about Ozempic they aren't telling you." The side effects are terrifying!

It’s a myth that fat people all have disordered eating, or eat a terrible junk food diet, or are ‘addicted’ to food. Usually they just eat more calories than lean people because they feel hungrier. Take away the excess hunger via medication and they eat less, don’t binge, don’t eat more crap than anyone else and lose weight. They aren’t ’greedy and lazy’ or broken, they are usually simply a bit hungrier in a world which makes it very easy for people with a genetic vulnerability to eat more calories. As for that appalling bully Jillian Michaels, there’s a woman who has got rich on fat shaming and the myth that diet and exercise is a sure-fire cure for obesity. No wonder she doesn’t like Ozempic! It’s a commercial rival. The winners of The Biggest Loser overwhelmingly regain all their lost weight and more. This article is a real eye opener https://www.outsideonline.com/health/wellness/the-biggest-loser-reboot/

There Are Still No Winners with 'The Biggest Loser'

When the long-running TV game show relaunched in January, it promised a kinder, gentler version suited for the current health climate. It didn't deliver.

https://www.outsideonline.com/health/wellness/the-biggest-loser-reboot/

User14March · 22/05/2024 16:03

@Purplerain1234 I know a few paying privately in your position. It’s effectively preventative & possibly even curative as body resets?

Youdontevengohere · 22/05/2024 16:03

PatsyStonesBeehive · 22/05/2024 16:01

Yes, obviously. I have PCOS, I fully understand there is also things like endocrine disorders etc that cause weight gain due to insulin resistance/thyroid dysregulation. But lets be honest, most obesity stems from too many calories in and too few being burned. So many people have an unhealthy relationship with food, whether they realise it or not and, in my opinion, Ozempic and similar drugs are not the answer to that.

What is the answer then? I have repeatedly posted that no one is offering any solutions as to how the obese population should be persuaded to make the lifestyle choices that are needed, but my posts are being ignored. Which suggests no one has any idea.

tennistimetomorrow · 22/05/2024 16:03

TheRiddle · 22/05/2024 00:06

OP, I do agree with nearly everything you have wrote so thank you for starting this thread.

Like you I think we are going down the wrong path with this one.

We have an obesity crisis. The reasons are complicated but a part of it is that people eat a huge amount of ultra processed food (it's not food!) and less and less actual real food. Our bodies do not like this UPF and it tells us this by weight gain and all the other health issues that happen when we fuel our bodies with 'crap' rather than nutritious real food.

In my thirties (many years ago now) my husband and I embarked on a healthy eating exercise. It started because I wanted to lose weight as going on a once in a lifetime holiday. We basically ate salad, fruit, vegetables, fish, chicken and all the good stuff. We eliminated all the bad stuff. I lost the weight I wanted to lose. However other things began to happen. I had more energy, my skin was better, my hair was shinier, my nails grew quicker. My optician was amazed when I went for my regular check up that my eyes appeared to have 'healed themselves' and I no longer needed contact lenses. In my thirties my vision had improved. It was clearly something he did not see often or at all. I can only attribute this to going from eating processed food to eating exceptionally well.

So yes I looked better and cured my obesity but much more than that happened.

I agree what you have said rather than fix the problem at source we are encouraging people to keep eating this processed rubbish and then at the end of it pop a pill. Great perhaps they will be thin but their bodies will still be lacking vitamins and nutrients and overall unhealthy.

You made a very good comparison of antidepressants.
You are depressed they give you antidepressants and so you feel better but it does not address the source of the issue. For that you need therapy which is much harder work and takes much longer. Far easier to take the pills and ignore the issue. (I speak from personal experience here, abusive childhood, lifelong depression and anxiety)

You are fat, they give you diet pills so you are thin but it does not fix the fact your body is not being fueled properly.

I get it. Life is difficult and complicated and busy. People have horrible jobs, long commutes, kids, relationship problems, dying relatives. Far easier to eat a frozen pizza that chop up some vegetables. Again I speak from personal experience (last 5 years of life looking after someone who was dying and my weight ballooned by about 5 stone due to stress, exhaustion, depression and just eating to comfort myself). I started this year to try and look after myself better. Cut out all ready meals. Start reading the packets and boxes to see what you are actually eating. More fruit, more vegetables. I haven't increased my exercise at all. I don't do anything apart from walk dog and housework and gardening etc.

I am still eating I reckon around 2200 calories a day. I'm not really counting but I am eating decent portions and not hungry.

I am changing my mindset from 'a box of icecream isn't looking after yourself or a treat'. A box of icecream is a box of sugar and chemicals that poison you and make the food manufacturers rich and you ill. A treat is a punnet of waitrose organic raspberries which taste delicious and provide my body with something it needs.

It's not always easy. At the start I craved icecream like a drug addict but as time goes on I am finding food is becoming less important to me. I think about it less. When I'm hungry I find something to eat and try and make it something decent. I've lost my taste for sweet stuff. The ben and jerry icecream I ate last week was decidely disappointing. This must be because my taste buds have changed.

I am still overweight. I still have about 3 stone to lose. One thing I know though after watching all the documentaries on UPF. It's literal shit. Not food. The food manufacturers must be laughing their way to the bank at us 'mugs' being taken in with their bullshit advertising. This thought is really helping me stay away from UPF.

I take on board that lots of the posters have said they are exercising, trying to eat better AND take the weight loss drug. However like you I think it's better to work with mother nature and do it the old fashioned way.

It's a complicated subject and I can definately see the attraction of taking a pill and getting thin that way.

Good thread.

Is it just weight loss that you think we should "do the old fashioned way " or everything ?

Should we go through childbirth without adequate pain relief
Hope to make it through polio without a vaccine
Pull teeth out instead of filling them
Institutionalise people with mental health conditions instead of providing therapy

Old fashioned is the old way of doing things for a reason. Science moves on. You can get on board with it or not but do read up on new research. It'll blow your mind how the old fashioned way of losing weight DOES NOT WORK for the majority of people. Statistics back this up.

AnitaLoos · 22/05/2024 16:05

A show where people who are overweight or obese have an injection once a week and lose weight and see their health improve while living a normal life and becoming more able to be active wouldn’t be the ratings winner that gladiatorial fat-baiting is.

User14March · 22/05/2024 16:05

@AnitaLoos nailed it & people don’t get the gnawing hunger.

Moretti76 · 22/05/2024 16:05

I think this thread proves that if you’ve never been obese or you are not a bariatric specialist, you don’t know what you are talking about!

Some posters clearly don’t understand how impossible it is for an obese person to follow a low calorie diet for a sufficient period of time. We don’t start out eating junk foods and UPF- I bet many of us have healthier diets in terms of nutrition content compared to the wider UK population. Listen to what us experts are telling you!

Purplerain1234 · 22/05/2024 16:06

User14March · 22/05/2024 16:03

@Purplerain1234 I know a few paying privately in your position. It’s effectively preventative & possibly even curative as body resets?

That’s my hope.

What I was eating for the last year (which I would describe as well balanced, whole foods, with the occasional wine and treat at the weekend) - was enough to maintain my weight.

Therefore I hope when I get back to my usual weight, I can easily maintain at that weight, which keeps my pre diabetes in check. It’s a bit experimental at this stage but I feel such relief that I’m finally seeing some results.

On the stomach fat, yes I am losing weight from here but I am a typical apple shape so that’s where I hold it most.

Moretti76 · 22/05/2024 16:07

@PatsyStonesBeehive hormones are what drives me to overeat (by very small amounts actually) I have never binged or suffered trauma, so this doesn’t apply to me and many perimenopause/ menopause women

tennistimetomorrow · 22/05/2024 16:12

JosiePosey · 22/05/2024 15:45

This just isn't true though, is it.

I'm losing weight by low carbing and calorie counting. I'm eating whole foods, no UPF, no takeway etc. My appetite is decreasing, my waist is decreasing, but because I am exercising 6 days a week (spin, bodypump, swimming) I am building muscle.

No injections are ever going to be better for someone than the above.

If I could ask a personal question - is this the first time that you've lost weight or have you managed it before and then put it all back on ? That has been my experience and the same for most overweight women I know. We all know how to lose weight but it just isn't sustainable, for a myriad of reasons. These medications make it sustainable to be in a calorie deficit. If I have to continue to pay to be on this medication for life, it will be worth it for a healthy body.

thesurrealist · 22/05/2024 16:14

I think this is so widely discussed because for years we've been told exercise and diet.

And for years many of us have been following that advice, but for some of us it doesn't work. For some people it works for a while and then stops. Some of us have been overweight most of our lives either due to disordered eating patterns followed by our parents, others due to medical conditions (such as PCOS) and due to genetics.

It has been known for a long, long time that whilst dieting can initially work, it is not sustainable. The reasons for that are mentioned so, so many times on this thread by those of us who have tried it the hard way and found that it does not work for us. We know our own bodies and we know our own medical and family histories. Like others on the thread, I have obese ancestors going back through many generations. I also have PCOS which is known to mess up hormones.

I am taking mounjaro. It is very early days and I have decided not to weigh myself but to see how clothes fit etc. I am experiencing very little in the way of side effects.

For your information, I am very aware of the benefits of this medication because, prior to a career change about a decade ago, I spent the best part of 20 years as a researcher in endocrinology in a lab in a very prestigious University. I have no intention of sharing my name, or the specifics of my career, but I have published over 100 papers in the field of...endocrinology. TO get that job I gained a 1st in Biochemistry and a PhD in Molecular Endocrinology. I have since gained an MPH - Masters of Public Health and worked in that field for about 5 years.

I may be fat, but I'm not stupid.

PatsyStonesBeehive · 22/05/2024 16:19

Youdontevengohere · 22/05/2024 16:03

What is the answer then? I have repeatedly posted that no one is offering any solutions as to how the obese population should be persuaded to make the lifestyle choices that are needed, but my posts are being ignored. Which suggests no one has any idea.

It's the billion dollar question. Food will always be the hardest addiction to crack, because unlike cigs/alcohol/ illegal drugs etc, you can't just remove it to stop temptation. We need food to live. Do we need all the shite that's offered up in supermarkets? Absolutely not. Should we very strictly regulate what's sold to us as "food"? Maybe. Perhaps follow Japan's example and weigh staff every Monday morning in front of everyone and then publicly shame them into weight loss? I don't know what needs done to fix it. But I do stand by what I said earlier about a lot of it being psychological.

thesurrealist · 22/05/2024 16:21

I know exactly why I became overweight, I don’t need a psychiatrist to tell me.

Me too, but it looks like that is the new stick with which to beat us...I'm sure some fat people have mental health issues, just as some slimmer people do. Many of us don't.

PurplePansy05 · 22/05/2024 16:24

Actually OP, you're catastrophising and also missing the point completely.

Firstly, the current generation of weight loss medications does not risk shortages for diabetics because these are separate medications. In fact, not all can be taken by diabetics and if you read up more, you would have known.

Secondly, you sound very Daily Mail dramatising over stomach tied up in knots. Like with every medication, there are side effects. For vast majority of people these are minor and far less challenging than obesity-related commorbidities they have to deal with daily. What you're talking about is very rare and highly unlikely and it's a misrepresentation of these medications. In terms of long term side effects - who knows. In reality it is too early to say. But many people suffer with commorbidities now and they will develop into cancers, hypertension, heart disease, bone problems etc. They will, and these are serious problems. We know it already. So it's a balancing act between avoiding the issues we know are coming and unknown risks (albeit they don't appear likely). I don't think you understand how long the process of losing and maintaining healthy weight is for an obese person - it's a lifelong battle, often a losing game, and the comorbidities won't just go away because somebody's been eating well and jogging for 6 months. But they may well go away if somebody's been taking the medication for 6 months alongside positive changes to diet and exercise - and that's the recommended approach.

Thirdly, no, categorically the medication isn't available to everyone, it's actually difficult to be prescribed it on the NHS or privately. There are strict criteria. If somebody's lying to their prescriber then that's their own risk, what does this have to do with you? They can virtually lie about any other condition and they probably do. What can you do? It could be the case we will see walk in clinics and I think this would be very helpful. It would also prevent eating disorders risks you are referring to. We are nowhere near at the stage of this being required yet, however.

Finally, you don't understand what happens when these medications are taken. People do start eating healthy and they move more because unhealthy foods make you feel poorly, as does alcohol. Stabilised glucose reduces sugar cravings. People are more energetic, lighter and willing to move more. Their mood improves, as does cardiac profile. So actually the nutrition and exercise aspects are at the forefront here and they will remain there. I would be delighted to see far less interest in crappy processed foods and manufacturers going bust as a result, roll on!

tennistimetomorrow · 22/05/2024 16:26

NoAprilFool · 22/05/2024 15:06

The prescription can be done online. I got it without seeing anybody in the flesh. Add a couple of stone onto the weight you enter (NO checks are done) and voila

This is not the case for Boots or Asda. Full body photos are required as well as photos of the person standing on bathroom scales.

Moretti76 · 22/05/2024 16:26

PatsyStonesBeehive · 22/05/2024 16:19

It's the billion dollar question. Food will always be the hardest addiction to crack, because unlike cigs/alcohol/ illegal drugs etc, you can't just remove it to stop temptation. We need food to live. Do we need all the shite that's offered up in supermarkets? Absolutely not. Should we very strictly regulate what's sold to us as "food"? Maybe. Perhaps follow Japan's example and weigh staff every Monday morning in front of everyone and then publicly shame them into weight loss? I don't know what needs done to fix it. But I do stand by what I said earlier about a lot of it being psychological.

You are wrong. Many of us don’t have psychological issues with food. Obviously some people do, but even then, there will be other factors at play. The causes of obesity are complex and multifaceted.

intothedark · 22/05/2024 16:27

Poppysmom22 · 21/05/2024 13:19

Mounjaro isn’t used by diabetics it’s specifically designed for weight loss and isn’t a co-opted diabetes treatment.

It is used for diabetics I have been prescribed this yesterday to help control the high insulin usage

WoshPank · 22/05/2024 16:31

PatsyStonesBeehive · 22/05/2024 16:19

It's the billion dollar question. Food will always be the hardest addiction to crack, because unlike cigs/alcohol/ illegal drugs etc, you can't just remove it to stop temptation. We need food to live. Do we need all the shite that's offered up in supermarkets? Absolutely not. Should we very strictly regulate what's sold to us as "food"? Maybe. Perhaps follow Japan's example and weigh staff every Monday morning in front of everyone and then publicly shame them into weight loss? I don't know what needs done to fix it. But I do stand by what I said earlier about a lot of it being psychological.

Regulating what's sold as food doesn't do anything about how much people buy, nor what they do with those ingredients once they have them. There would have to be a much stricter approach than that for it to make any difference. Like rationing, but without the black market. It's completely implausible.

As is the staff weigh in idea. I mean, what are you going to do if one of the people who's overweight decides to get nasty back? What about remote workers? It's just silly.

And the 'a lot' is so vague as to be meaningless. Jillian Michaels, my 600lb life and others who make a lot of money out of fat people say this is hardly a persuasive argument.

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