This will be me for today:
Breakfast: Spoonful decaf instant coffee, spoonful Cheerful Buddha mushroom cocoa and a dash of soy milk.
Lunch: Organic houmous, roasted mixed seeds and raw vegetables (mushrooms, cauliflower, radish, cucumber, home-grown broccoli sprouts). Slurp of beetroot juice, apple cider vinegar, bite of turmeric root, spoonful of nutritional yeast and slice of nori.
Dinner: Usual salad starter salad of rocket, cherry tomatoes, cucumber, radish, beetroot kim chi, broccoli sprouts and edamame beans, and topped with extra virgin olive oil, balsamic vinegar, sumac, black pepper and mixed sesame seeds. Will be followed by main of homemade wholemeal pasta bake made with pancetta, mushroom medley, garlic, shallots, mixed herbs, chicory, topped with pinenuts and black pepper.
Snacks: Mixed berries. 2 x Lindor after dinner.
Drinks: Genmaichai green tea and home made kefir water throughout the day, 1 alcohol-free beer.