1-2 times a month I will buy a four back of Heineken beers / peroni or 3 passion fruit ciders and enjoy them at home over a couple of hours after the kids are In bed but that's it other than the handful of times I'll also have a cherry gin and lemonade a year. Occasionally I'll buy a bottle of wine and have half one night and half the next. Maybe every 3-4 months.
So that's my aibu. I probably have about 8-16 units every 2-4 weeks
I can go without but then I feel like treating myself with Ice cream or chocolate instead