"Everything in moderation" as the grandparents used to mutter!
DC1 - weaned almost exclusively on organic, additive free, unprocessed foods and virtually no snacking on sweets, crisps etc. New Mum following the advice to the letter!
DC2 - a little less regimented, but basically the same as DC1
DC3 - much younger than her siblings, and as a toddler, consumed a fair few 'naughty' foods dangled at her by her older brother and sister. Not so new Mum trying to juggle 3 kids, 1 DH and full time work - no time to even read the advice let alone implement it!
Over 20 years later:
DC1 - obsessive with sweets and junk food...if it's there he has virtually no self control. A bag of jelly babies...gone in under 5 minutes
DC2 - can display the same 'greed' with the naughty stuff, but will happily eat 'approved' foods by choice
DC3 - can genuinely take or leave sweets and snacks and eats healthy food by choice and selection
I honestly believe that bringing up children to perceive unhealthy foods as a treat only fuels a later obsession with these foods. None of my kids are particularly picky, but out of the 3, I would definitely say the one who experienced a variety of foods as a toddler, both good and bad, for sure has the healthiest relationship with food.