I think I'm autistic but not diagnosed, so work doesn't know. They want me to present a short 'show and tell' this morning at work about something interesting I've read/seen/done. We do this weekly and a different person gets picked each week. I really struggle with this kind of thing, I'm ok if it's work-related but not when it's personal. I feel really panicky and I can't explain it but I just can't do it.
My manager has emailed me asking me to do it in this morning's meeting. I haven't responded yet. Please does anyone have any suggestions for how to get out of it?
I'm in my notice period as I'm leaving because I realise that this is not the job for me