I think you are overthinking this.
But at least it seems to have women talking about something that is really important but is often overlooked.
Osteoporosis is often diagnosed too late.
Many women do not know enough about the risks of developing osteoporosis.
Or how to prevent it.
Possible options:
HRT
Healthy diet
Limit alcohol and do not smoke
And, most importantly, EXERCISE.
Especially weight bearing exercise.
Lots of workouts on YouTube - Caroline Girvan, Growingannanas, Heather Robertson, Sydney Cummings, Rebecca Louise........
All you need is a mat and some dumbbells