@littlerayofsunshine0 pay no attention to the voting, slone people just like to go around voting to cause maximum hurt. Pay attention only to the comments & only those that help you.
Your EX is a contemptible shit. I'm so very sorry he's done this to you.
your relationship wasn't having 'communication problems', it was having him cheating on you problems
miss pregnant isn't as new as your relationship ending.
you're not to blame, IF. He genuinely had issues with you/your relationship he could have spoken up, not Fucked the first willing but of skirt.
he should not have led you to believe you were rebuilding your relationship, while he was busily fucking her.
it's all lies & BS to make you blame yourself instead if him. Don't let it work!!
As for 'don't let go'. You need to let go & push him off a (metaphorical) cliff!!
you NEED to be 'done' with this lying, cheating twat.
i KNOW how hard it is after 20 years, but hanging on won't do you any good.
I know you say it would be different if she wasn't on the scene, it's natural to think that & to want that. But the reality is the HE is the one treating you this way, HE has shat all over your marriage & family. She's just collateral damage.
You should set up a new email account, just for him, just to communicate about the kids. Set up a rota for him having the kids. Don't accommodate his dropping in & depending on whether she's around or not. No more video calls. No more chats about anything (fucking hard I know, but trust me, you'll be better off when you cut this communication right out).
I know where you're at, I know how you just want 'the old him' back, I really do understand and I didn't listen to anyone either, but please try to listen. He's NIT who you thought he was, that's hard to accept, but it's the truth. He's not Mr Wonderful whose just stressed/confused/had his head turned/whatever. He's just not.
take care of yourself 💐