Please help with some strategies. I am finding it so incredibly difficult. Every instinct in me wants to hide when he comes in from work or escape every week end when he is at home. But I can't because the kids need a normal life.
For context, we have 3 children (7-12) and have been together 15 yrs, married 10. He is emotionally unavailable, stonewalls all the time, never talks or communicates, if I say anything to him he doesn't like he takes his frustration and anger out on the kids by being short or sarcastic with them. He ignores me for weeks on end. No physical relationship at all, not since conceiving youngest. I can't stand being around him, I feel constantly anxious and in a state of dread.
If anyone has been through this period of having to coexist while financial settlement is sorted out, how did you do it?