for those that say ‘the scripts feel inauthentic to me’ … I’m surprised.
when I read the section do Calm parents Happy kids on toddler tantrums it choked for me completely.
as an insight into what is going on, and a guide to how as a parent I can best support and deal with the situation.
it chimed with me completely. And, by using that approach, I can say to my kids when needed ‘i know you don’t want to do XYZ but I need you to for abc reason so I’m asking you to make it work’ and they do.
but I make sure, when there is time and space to hear and help them name and resolve their feeling stern we do.
as for ‘when are you going to show them the real you?’ Really?
do you belittle the feelings of adults in your life? Tell them you don’t want to hear it and hurry up?
a better question might be, when are you going to treat your kids with respect? And if you don’t why should they ever treat you with respect?
CPHK suggests diffuse teenagers are often those that have had their feelings ignore/ minimised / belittled as younger children. And then their feelings of hurt anger and rejection come out when they are old enough and big enough to make a stand.
i aim to be a respectful regulated person most / all of the time. Reading about parenting has been some self therapy for me, reflecting back on things my parents weren’t emotional equipped to support me with when I was a child (and I’ve been to therapy to resolve)
the techniques in those books modified appropriately have helped improve my marriage and other close relationships.
aiming to be emotionally regulated, to know yourself, to engage with others openly and respectfully are goals for us all.
if you’re impatient/ snappy / dismissive / short of temper a lot, maybe you’d benefit from some self reflection and therapy to seek to become a clamer, happier person.