Why is it not ok to show my anger? i mean appropriately and safely, not violent or aggressively. How is it ok to tell our kids their feelings are valid but then we have to suppress anything thats "negative"or only show it stoically?
I don't want to raise a kid who can't understand that he can't do whatever he wants without consequences. There ARE people in this world who will react with anger and he needs to know that.
I prefer the term "responsive parenting". My kids see when i'm getting angry. They also see how i process and handle it- if i need a few minutes to myself to help calm myself down or need to move my body to get some of that energy out, if i need to kind of check in with myself about why something is bothering me.
Sometimes i do loose my cool and yell and then they get to see how i handle that, they see that i feel bad for doing it and learn how to make amends with others when they mess up. These are all important lessons for them as they learn how to process and handle their own emotions in a healthy way. The reality is at some point parents will get angry with their kids. There might be a tiny percentage that doesn't- but that percentage probably has some combination of no outside stresses, lots of support (including the ability to have time to themselves) and that rare child that never pushes their buttons. Now if you're constantly angry and frustrated, yelling constantly somethings off and you might need to find a way to change those patterns but bei absolutely tired of your toddler whining all day for the 27th day in a row with no relief some annoyance is normal.