Thats the thing though - it’s a false sense of power and control and they still won’t be able to match men physically. If your doing it for excersise that’s one thing but it could bring a false sense of security that you may actually be able to take on a strong man when in reality you will likely being shocked and overpowered quite easily.
Fancy sparring with men where they don’t go full tilt can’t really prepare you for that. That kind of thinking is dangerous imo
@Tamzo85 - who do you think knows more about not getting shocked & overpowered by a man's attack - a woman who has never been hit before, or one who has studied the artform, understands the male:female strength, speed, & aggression differences?
All sparrers - male or female - know the difference between a pulled punch & a full-on combat blow. Women martial artists can't afford to fuck about pretending we are 'good enough' by allowing a false sense of confidence in our strength & power. That's why we train for 2 hours, learning about the power of various moves, & how to modify them for light or full contact before even hitting the sparring mats.
Any reputable martial arts trainer ensures that women are made aware of their disadvantages, & that they prioritise defence work & anticipation. That they don't overestimate their own power or speed. That they have enough stamina to RUN.
Not for matches - for everyday defence & safety.
I don't know if you understand what a 2 hour training session looks like - if you are imagining it is all about fighting, & pretending that women are physically equal to men, you have it wrong.
We (women) used to have separate sessions on self-defence, personal safety, deflecting attention - in short, all about how to NOT be present when a fight is about to start.
I did karate & kung fu. It's all about not being in the place a foot, fist, elbow or head was coming at you. That includes not being in a dodgy situation in the first place. And if one happens anyway - getting in 2 or 3 solid disabling blows before running the fuck away, as fast as all that circuit training allows. That's not a false sense of power & control - it's a practical, educated response to potential violence.
Do I think I could take a man down in a fair fight? No!
Can I take one down in an unfair fight, using sneaky tactics & a large repertoire of psychological & physical of self-defence? Hell yeah.