@Quincythequince
You are clearly criticising her!
Your own detail of your diet answers your own question.
Size 14 isn’t that small, and a BMI of 23 at size 14 seems a bit unusual!
Sorry I don’t know what to tell you 🤷♀️ I’m 5’ 5” and I weigh 10st 4lbs. I wear a 12-14, probably more comfortable in a 14 on the bottom. I could probably lose half a stone, but not too bothered. I’ve been pretty open. I don’t know whether size 14 and BMI is unusual, are there any correlation tables etc that show what the usual clothes sizes at each BMI are?
As I’ve said, her diet is an interesting discussion due to how unusual and restricted it is, and the longevity with which she’s kept it up. And the reasons behind why she would do this- imo reflecting an unhealthy part of our society. I don’t think I’ve said anything to criticise her. I have implied I wouldn’t want her diet- this is because a variety of food is pleasurable, sociable, part of family, culture and tradition.