Is it any wonder young trans men and women take things into their own hands?
But they're not going to be taking things into their own hands. They're going to be buying binders supplied by other people. It might be better if they did take things into their own hands!
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Risk factors for binding side effects
People who bind their chest more frequently (every day) are more likely to experience negative symptoms. For this reason, taking days off between binding may help decrease this risk. Long term binding (over years) was also more likely to be associated with negative symptoms, particularly skin, tissues, and musculoskeletal problems (2). People with larger breasts were more likely to experience skin and soft tissue issues (2).
What people use to bind their chests with is a very personal choice, and finding a standard “best type of binder” for everyone is unclear. One study showed that people who used commercial binders experienced increased risk for the highest number of negative symptoms from binding, followed by those who used bandages, and plastic wrap or duct tape (2).
The high amount of negative effects found from commercial binders in this study were a surprise to the researchers, since blogs and otherinformalresourcesdedicated to trans men and healthy binding often recommend commercial binders (2,4). This could be due to people wearing binders that are too small, wearing them for longer periods, or wearing more than one at a time. More research is needed, but if you choose to wear a commercial binder, do your research, read reviews online, and make sure it is the right size for you.
helloclue.com/articles/cycle-a-z/chest-binding-tips-and-tricks-for-trans-men-nonbinary-and-genderfluid
When commercial binders are more damaging than DIY attempts with duct tape, I question why I should ignore a high street store promoting them on Insta!