A bit of background first. OH is an ok dad and partner. Not amazing, not bad , somewhere in the middle. I do more than him purely because of my hours and because I'm around more, especially now that he works away and only home in the weekends. He has no issues with me going out or nursing my hangover the next day, keeping DD away and busy and doing housework, including when I'm ill. He's good enough for me. He drives a lot and has a very hard,physical job plus being outside in all weathers. Poor sod has a really rough time sometimes.
Friend asked Friday if I fancy a (long)day out on Saturday. I said no as OH was coming home and wanted to spend time with him, he had a cold and feeling shitty plus a bit unfair to leave him with everything (this is probably where I went wrong) while I'm out all day. I'm also tired from work. I did suggest a big day out once he stops working away (in 3 weeks) or doing something in half term with the kids , or them coming over and staying at ours over half term, or go out for a but while DD was at a sleepover this week. Plenty of alternatives and opportunities to spend time together, including just us grownups.
She got very upset and starting attacking OH that he's not pulling his weight , that I do everything while he's gone (at work!!) , that I deserve some time away from DD . I just said look I'm not up for it, these are the other options, let me know if you want to do something else.
Haven't heard from her until today until she messaged me with "is it safe to talk?" I said "yes ,sure what's up?" . She sent me some pics and links about controlling relationships, cycle of abuse and once again gave a huge speech about how useless OH is as a partner and father, that he can't even look after his kid for one day , pulling every thing i ever moaned about (seriously regretting it now) etc. and why can't I just see I'm being a door mat, running after him and washing his pants and whole lot of other shit.
I'm just sat here thinking what the fuck and with no idea what to reply or if to even reply at all?