@coodawoodashooda
For those of you with an adult diagnosis, what do you feel better about since being diagnosed?
At first I was elated - I had an answer, I wasn't broken, I was different.
Then for some time I was sad: I wouldn't change and why, why had this been missed when I was a child? Why had I suffered so unnecessarily for so long? Why didn't people know about autism in girls and women?
Then I adjusted. I've been open about it at work where I had accommodations like a fixed desk in a hotdesking office, and I've worked hard at forgiving myself for the millions of fuck ups in my life.
It's given me the gift of understanding. I like myself now. I love myself. Not in a creepy narcissistic way but in a sincere "I deserve health, happiness" sort of way, I know that I am not a failure. I just literally can't do things that you lot can.
If you'd told me in my teens or 20s when I was suicidal from it all that I could be here, I wouldn't have believed you.
This is probably why I'm so frustrated with your repeated suggestions that therapy is just as good as a diagnosis - it isn't. I'm not looking for validation as a pp said, what bollocks.
The thing is, you can't therapise away the problems where the actual problem is "your body and brain are different". It is actually quite damaging instead and I wasted a lot of time on it and then hating myself for failing it.