@ATieLikeRichardGere but our experiences and causes differ - and that's not accounted for
It's assumed that the treatment that works for ALL ocd sufferers is the same
As said upthread those of us saying that mental illness often is and can be caused by trauma are not saying it always is - but we are saying that when it is, this is often dismissed/ignored
Personally I'm sick to the back teeth of being told I must do cbt as it's the "gold standard" treatment for ocd when there's been little to no research into other possible treatments particularly when the cause or trigger has been traumatic.
Cbt is cheap and easy to provide, it's used for many mental illnesses not just ocd but ime many of those hcps supposedly implementing it:
Haven't been properly trained in it
Don't know how to adjust it for different patients
Refuse to accept it doesn't and may not work for everyone - no treatment does
In addition the actual "gold standard" treatment for ocd based on what research has been conducted is that a trifecta of factors need to be in place and operating concurrently
1 medication that is effective and has been given enough time to kick in
2 cbt that is correctly implemented by an experienced practitioner
3 a talking therapy taking place regularly and well implemented
At NO point have I been in receipt of all 3 simultaneously
The cbt I have received from doing my own research and from discussion with current psychologist was poorly/inexpertly implemented and very likely did more harm than good. As things stand pretty much any mh team key worker - which includes those without medical training - can implement a programme of cbt with as little as 6 weeks "training" which can be as poor as 6 x one evening of watching a recorded lecture - and it was like pulling teeth getting that info they certainly don't advertise the fact