thepeople why on Earth are you working 1/ hours every day? That's crazy.
Regardless of your job, or what you're paid, that's unsustainable.
I'm wfh with 3 kids (8 - 13), single parent. I manage a small team in a university teaching role. They have loads of school work, lots of different platforms.
I've handled it very badly on occasion. Couldn't get into a routine. Got so frustrated by constant interruptions from kids. Felt I was doing everything badly.
Now it's improved. Have some semblance of a routine. The kids do school work but I don't do it with them. I take some time each afternoon to review some of if with one child. So I engage as much as I can.
I find I can do calls & meetings quite easily now, and also I teach online at times & that's gone from nerve-wracking to manageable.
The thinking time I need for my job is the huge problem. I just can't get mental space. My kids are older but there's lots of fighting.
I do my contracted hours and maybe more. Some early mornings, some late nights. I'm fortunate my job affords me the chance.
Mentally I'm exhausted. It's the constant shift between work / home / kids.
Some days I make poor choices, delay diner while I waste time on a work task I'm too tired for. Lose it at the kids instead of being reasonable.
With kids younger than say, 6, I don't think a full day is possible and decent employers should prioritise as much good output as possible without fussing about hours.