I had pretty bad postpartum anxiety that I’m still dealing with, my baby is 5 months now, but looking back these were the silliest times.
At two weeks postpartum I convinced myself I had nits, I didn’t know anyone who had nits but just had this awful fear the baby would get nits, and I would be checking my hair and hers constantly, never found anything.
My baby accidentally wriggled out of my hands in the bath and I convinced myself she must have been experiencing secondary drowning as it was the first thing that came up when I googled about it. 2 sleepless nights later, I had my baby at a&e at 2am with croup, her breathing sounded awful, and I was frantically trying to explain to the doctor that she might have secondary drowning, but she laughed and explained these things happen all the time and you would see clear signs if it had been secondary drowning, and the baby just had croup.
I also really struggle letting older people who aren’t my family touch my baby, I died inside when I seen an old lady at church kissing my baby on the mouth, took her back swiftly, and I have a habit of cleaning dd hands after old people have held them. I spent 3 weeks indoors after my baby’s first cold refusing to go out in case old people touched her, I don’t know what my problem was, I was convinced all old people wouldn’t respect my boundaries. This was finally shaken off by my mum and dad telling me I was being ridiculous and that people would kiss me on the mouth and put their fingers in my mouth when I was a baby, it’s just what older people do and the germs are good for them. I still don’t let anyone do it though, I don’t like it, but I had to leave the house for my own sanity. I still often check my baby’s breathing at regular intervals throughout the day and night.
Postpartum anxiety is awful, I just want my baby to be okay, I think I’m helping by doing all these over the top things, but it’s not good for her so I’m trying to snap out of it. I found having a strategy in place helps, if I’m having a bad day it helps to have a nap, have a shower, get out for a walk, speak to adults, practice a bit of self care, makes me feel 100x better. Hope you’re okay op, I’m sure you’re doing a terrific job
