To ask you to tell me your meal ideas for either the 800 cal diet or the 5:2?

[foreverderbyshire]

Oh bloody hell I've got fat! I have zero willpower right now, so need a massive kick up the arse and a straightforward way of getting my eating under control.
I've had a quick look at the Michael Mosley 800cal/day diet and the 5:2. I'm not sure if it will suit me but think I need to give it a go. I'd love some help with what to eat / shopping lists / recipes to get started. I'm desperate, help!

Anybody?

Well you won't need any recipies for the 2!

I don't know anything about either of those diets really. I did very well with Dr Gregor I think it was called, it's pure vegan and really just about eating as many veg as poss. No oil. There's a free app.

Dr Greger! The app is called the daily dozen.

There's a number of threads in the weight loss section, link below. I'm doing Fast 800 and have a thread where a few of us are supporting each other. Lots of threads with recipe ideas etc. Come and join us, it's very friendly

www.mumsnet.com/Talk/fasting_diet