Shamelessly posting here for traffic.
I'm 41 and hugely overweight. I need to loose 6-7 stone and I'm desperate to get my life back and be healthy again.
I've joined slimming world about 40,000 times and do great for about 2 weeks then self sabotage and gain what I've lost then some.
I've done Cambridge, WW the lot, nothing has worked.
It's because I can't stop self sabotaging. I'll shove crap food and wine into my fat face knowing it's the wrong thing to do. The voice in my head is telling my this is bad, stop now, this is dangerous etc but yet I still scoff.
I'm literally digging my own grave with my knife and fork
I want some stories if you've been in a similar situ, how did you turn around? How did you beat your daemon and make a success of it?