Without realising it, I have become addicted to co codamol. I was taking 30/500 once a day, sometimes twice.
3 tablets at night time and 1 or 2 during the day sometimes.
I ran out on Saturday and haven't had any since. I'm in cold turkey and I feel wretched.
I didn't know I was addicted, didn't realise I would run out and haven't prepared for this.
I'm very anxious, sleeping is a problem. I feel very jittery and almost flu like. I can't concentrate and feel very nervous.
Can any of you share your experiences of this? How long did it last for and what have you done to help manage the symptoms.
I'm at work but doing the bare minimum as I'm just about functioning. I have 2 kids so hiding away from this isn't an option. Thanks in advance