Thank you for all the considered replies. I do see that covert recording would be read suspiciously, and would prefer not to. However this was contact with the crisis team over the phone and I'm sure she'd have just hung up on me.
It was just bizarre that I was perfectly calm, in a deflated sort of way, and she accused me of shouting and screaming. Its this sort of denial of reality that freaks me out and makes everything seem so frightening. And why I'd like to be able to play it to someone else, even an advocate or someone, just to get a second opinion.
Although I have had a lot of crap from MH services an cannot access the help I need, the crisis team have in more recent times been helpful. or specifically, I have spoken to ones who appear to know how to speak to someone who's hurting or just basically treat someone as a human on equal footing. I ended up self harming as a reflex (it felt) even though I don't usually do that, because I felt so wound up inside and brain was overloaded. Nothing else in daily life makes me feel like that (except gaslighting and twisted logic/tactics from abusive ex). I have seen a nurse from police liasion team today and that was much better. It was the utterly weird and goady nature of it last night that freaked me out so much - tbh I don't know if I'd believe me which is why I thought about recording!
Am awaiting ASD assessment (*I do read nonverbal cues though) but basically have given up on services. Trying to get involved with local MH charity that seem good. It's just when it gets to such a point where the thoughts turn very dark and you realise you probably won't ask for help soon so had better do it now, it's difficult to think straight and weigh up whether it's going to help and is a bit of a lottery who you speak to.
OhTheRoses I think too it would be helpful for some cost benefit analysis to take place. The self harming teen who doesn't reach thresholds, who escalates, who drops out of education, who loses self esteem and then can't sustain healthy relationships or work reliably becoming dependent on benefits. Compared to the teen who gets support, stays at school, graduates and,enters the work place having been equipped with coping skills, perhaps having had underlying conditions identified: ME, ADHD (masked), ASD in girls, etc.
Exactly. My bill to the state must be huge. They could have given me say, five years of weekly therapy for a fraction of it. (I think I worked out that at the rate I was paying for private therapy [including room hire]) that would be £9000 - £10,000. That's less than one year on state benefits. It's also interesting that they're running with the potential ASD now despite it being me who suggested it and no-one spotting some flags along the way (I once saw a post on here with someone describing their Dsis who had these sort of "shutdowns", and it was just the same as what I presented with to MH services as main issue orignally. Loads of posters said "sounds like ASD".)
It's ok you can come out!
I'm sure if you are in theory happy to be recorded (with consent - fair enough) then you're not doing anything awful!
The general complaints procedure seems massively biased. It's also really difficult to compain about general things, only specific incidents. So eg. if you keep being told different things by different people, with no clear care plan or whatever - you can't actually complain unless one of them is clearly lying or something.
I've spoken to PALS about a physical health issue/treatment and they totally understood why I was concerned and it all got sorted out (and I was re-referred, finally got diagnosed and operated on). But similar stuff in mental health and it's so difficult because it's all much more... subjective, maybe? Something like that. I mean, they actually use your psych notes as evidence, written by the person you're complaining about.
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The being recorded thing is reminding me of working in a nursing home. One day everyone was running round on edge and acting differently to usual. "Surprise inspection!" one of the nurses said as she dashed past. Found this a bit concerning. As far as I was concerned an inspector made no difference to the care I provided.