... and if so, what do you eat?
For the past several months, I've noticed that as soon as my head hits the pillow I'm suddenly starving. Even if I've eaten a proper dinner, I sometimes wake up ravenous in the night. Then if I don't get up and seek out food, I'll just lie awake for ages. What is up with this?
I've mentioned it to colleagues and a couple have confessed to keeping chocolate bars or crisps by the bed for midnight munchies or coming downstairs for cereal in the wee hours of the morning. Is this something that happens to lots of people?