Active discussions

Meet the Other Phone. Protection built in.

Meet the Other Phone.
Protection built in.

Buy now

Please or to access all these features

Talk
AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Original poster

miso soup with your 5 a day is a complete meal

198 replies

magrate · 12/02/2015 20:23

Dh is complaining that I did miso soup for dinner. It contains a bunch of spring onions, garlic, ginger, two big sweet potatoes, chilli, 2 cups of peas, a bunch of coriander, seaweed, 100g of ground up seasme and a big spoon full of fresh live miso. That's a complete meal right?

OP posts:
Chocolatefudgebrownieicecream · 12/02/2015 20:25

We would have miso soup with other things normally. I don't think it's very filling.

Discopanda · 12/02/2015 20:25

100 grams of sesame seeds is quite a lot! Maybe could do with some protein like tofu.

molyholy · 12/02/2015 20:25

Well it sounds delicious to me and I am pinching the recipe, but my dh would not be happy with that as a main.

SomewhereIBelong · 12/02/2015 20:26

soup is a lunch or a starter here...

Original poster
magrate · 12/02/2015 20:28

It is a big bowl full, and packed with protein -35-40g. Forgot to say it has mushrooms also

OP posts:
LadyLuck10 · 12/02/2015 20:29

It doesn't sound filling on it's own let alone a dinner meal. Definitely a starter or side dish.

Eltonjohnsflorist · 12/02/2015 20:30

I don't think whether or not something has 5 a day is the measure as to whether it's a proper meal tbh!

rinabean · 12/02/2015 20:31

What's he complaining for, he can work a kitchen too I'm sure. It's hard to picture but it sounds like more than a starter to me, but not quite a full meal. I have a big appetite though. If it had tofu or noodles too it would be like what I would make

Eltonjohnsflorist · 12/02/2015 20:31

Also meant to say Miso soup is a side dish usually

ApocalypseThen · 12/02/2015 20:31

Can he not sort himself out something if he doesn't like what you made or did a magpie take his hands?

QueenBean · 12/02/2015 20:33

Nope not filling at all - would've added some protein in and more veggie - some beansprouts and sugar snaps

If I was cooking for a boy then would add noodles too

Can't see most people thinking that ginger,garlic and coriander would be very filling!

HarveySchlumpfenburger · 12/02/2015 20:33

Does it have 5 a day in though? Obviously it has at least 5 different types of veg in but you are going to need 80g of each of those per serving.

That would probably make it quite filling though.

SenatusPopulusqueRomanorum · 12/02/2015 20:33

With the ingredients listed, I don't understand where the 35-40g of protein per serving come from.

PrincessOfChina · 12/02/2015 20:33

I think tofu or noodles too.

LaurieFairyCake · 12/02/2015 20:35

Miso soup is very tasty water

It's not food though

LaurieFairyCake · 12/02/2015 20:35

On a separate note, anyone complaining about what I'd cooked them would be pointed in the direction of the chippie

tinklykeys · 12/02/2015 20:38

It would certainly not be classed as a main meal in Japan. You could have it with rice and meat/fish, or add noodles for a ramen dish, but not on its own...

Sounds yum though!!

drivingmisspotty · 12/02/2015 20:38

I'd want some noodles in there personally. But then I know I am way too addicted to carbs and I am sure your soup is nutritious and delicious. Was you DH after meat?

Fairylea · 12/02/2015 20:39

I wouldn't consider any sort of soup a proper dinner... its more of a lunch thing for me. Sorry!

Summerisle1 · 12/02/2015 20:41

Sounds delicious. As a starter.

PHANTOMnamechanger · 12/02/2015 20:43

how many calories in a portion?
what else has DH eaten today?
what sort of work does he do?

that MIGHT be OK as a main meal for a slightly built woman with a not very active job, totally different for a big bloke who works or exercises hard.

TBH sounds like the sort of meal I would have if I was dieting!

Original poster
magrate · 12/02/2015 20:43

Its not a thin soup, it filled a 2l pan and is full of peas and sweet potatoes so I don't think it needs any carbs.

High in protein with the peas, seaweed, seasme and miso.

Think I'm on to a loosing battle, but I'm totally stuffed after eating it.

OP posts:
UnalignedAnt · 12/02/2015 20:45

Mmm - I'd be more than happy with that (though would probably be snacking later!).

Original poster
magrate · 12/02/2015 20:45

About 600-700 cals

OP posts:
fatlazymummy · 12/02/2015 20:45

It's not really a complete meal, unless you're doing a fasting day on a 5:2 diet. It might have lots of vegetables, but people need to feel full up as well.

Swipe left for the next trending thread