I probably ABU but I absolutely loathe parenting strategy books. Friends recommend them, I foolishly think 'maybe this one will be different' and give it a go.
They all seem to make you want to talk to your child like you're a robot. Does any parent actually say things like this example quote...
You (cheery): It's bath time!
Child: I don’t want a bath. I hate baths. Go away!
You (breathe): It sounds like you’re really mad. You look really frustrated. What’s bothering you most? Can you help me understand?
Child: It’s not fair. You’re always bossing me.
You: So if I’m hearing you right, you’d like to make more decisions for yourself. You feel like you’re ready for more responsibility. Is that right?
Child: Yes!
You: Well, I’m so glad you told me. I had no idea you were feeling babied. Let’s put our heads together and come up with a solution.
If I spoke to my DD/DS like this they'd look at me like I had two heads and STILL wouldn't get in the bath.
I get the techniques, fine. Listen, reflect, don't lose your temper and thrown them in the bath headfirst. But is it realistic? Does anyone actually manage to sound like this with their kids after a long day when you just need them to get in the bloody bath and go to bed so mummy can drink gin?