I almost think I need to get medical help on behalf of my BF. He is around the 18 stone mark/5ft7, is lovely and perfect in every way apart from what behaviorally he is like with food. I'm 20.
To give you a bit of background info, we live at uni together. He has ALOT of psychological baggage, which I won't go into here, but has seeked help for this that has worked in every way apart from the fact he still seems to have problems with food as a result of some of the crappyness he has been through.
He grew up not having any real limits on food. For example, although he is 23, if it was up to him, he would live on frozen smiley faces, scampi, chips, chicken dippers, crisps, chocolate, ice cream, sausage rolls, cornish pastries etc. This reflects what was in the freezer when I first met him, and also at his parents house.Despite this, since meeting me (I love cooking!) will eat and has cooked a variety of foods.
If it was up to him, he would be eating almost 10 times a day. A typical day would be:
Breakfast- Bacon sandwhich with butter and ketchup (3 peices of bacon and 1 fried egg)
Snack- Sausage roll and cheese in front of TV for a snack
Driving- 2 Lucazades and large bag of mistrals, scampi fries, cadburys cream egg whenever he drives ("Because I need to concentrate"- always happens with driving)
Lunch- Half a packet of smilies, half a packet of chicken nuggets for lunch
Snack- large packet of Chocolate raisins , bag of salt and vinegar chips
Dinner- Drive to mcdonalds (2 burgers and chicken nuggets/fries)
Desert- Tub of half baked ice cream
Snack- Large bowl of chocolate cereal
Late night nibble- another bacon sandwhich
Early morning- large bowl of chips ( actually a real food diary)
It's awful- so much processed crap. I'm SO worried about him and last night told him so. I want us to have a happy, healthy and long life together and don't want our kids (when we eventually have them) to grow up having the same issues with food.
So, he has agreed to let me plan his meals (I said I would buy both of our weeks shopping this week) which I suppose is a big step as luckily he does realise he eats too much of the wrong stuff and that he does need to lose weight.
So, I did a massive shop at tesco to get fresh fruit, veg, lean meat, porridge, healthy frozen stuff etc that wouldn't need him to go out to the shops for at least a week.
His meal plan abides almost exactly to NHS daily RDAs, is 2000cals (although over the next couple of weeks I will probably reduce it to something like 1500 as there is no way he even needs that (very sedantary, doesn't exercise, won't even play on kinect etc ) - when I'm over at his we either end up cuddling, watching TV, studying, revising or gaming apart from ocassionally going out (basically, although having a nice time, sitting on our arses all day).
Today was the first day of adhering to it properly, and immediatly because we were going for a drive he said " Can you get me some skittles" The drive was less than an hour each way. I can understand eating on some car journeys (my granddad lives 5-6 hours away and sometimes we have lunch or get a BK (the only time we get fast food as a family !) but I really don't get this sense of entitlement to something sweet every time he gets in the car.
Fair enough I thought, he usually wants something alot worse so I said instead of having a large meal later I would do something smaller. Then he wants to go to a nearby pub that a friend really wants us to go to. He orders scampi chips and peas, sensible size portion. Then he nicks half of my leftovers (a quarter of the meal- I sometimes have a really small appetite)
Then he complains later of having "nothing in" if he is hungry. I ask him whether he is hungry now. He says no. But then gos on and on and on about it, obsessing that satsumas and pears don't give him much choice. So I go to tesco again, get strawberries, pinapple, melon, grapes, blackberrys etc , despite his plan saying he eats 6 small meals a day (I have tried big meals but he will eat between them) with the idea if he needs to eat 24/7 he can on healthy fibre high water based fruit.
He obsesses over food so much, almost thinks about it 24/7. He will also game to the early hours of the morning, causing him to eat more ("because I ate 4 hours ago...." to what I'm thinking erm, most people eat 2-3 times a day. As part of the plan I have also set a 'bedtime' of 11pm to make sure this does not happen.
Then he starts asking if he can have soup, I reply saying does it say that in the meal plan, he says no but I'm hungry. Fair enough the soups are only 100cals each, but knowing him he will have one every two hours if it was up to him.
If he stays up all all night gaming (he says it 'winds him down' but sometimes as late as 5-6am) , he can also be extremely ratty- same if he consumes anything with caffine or large amounts of sugar.
ARRGH. I almost want to get a nutritionist referral on his behalf but scared of what he will think but also scared if this meal plan doesn't work he will revert back to the above and there will be no way out of this vicious circle.
I love him very much, but I am scared as I know it is already is affecting his health (we are both hypermobile, but he has to take paracetomal & ibroprofen on a daily basis about 3 times a week at least- not good as he is borderline IBS and lactose intolerant. This is because of back pain, shoulder pain, foot pain etc.
What do I do, or am I being a RU evil girlfriend?
Please say someone has the same problem!