Nowherewoman- I've kept the weight off for around a decade now, so I'm hoping that it's going to stay that way. I can understand why you could see 'self-lothing' in my post but it's only my past self that I despair for. Having lived as both overweight and at a normal weight person for substantial periods of time, it frustrates me that so much of my life was wasted whilst being fat.
I spent all of my teen years and a lot of my twenties at my largest, and it influenced my life in so many ways. Obviously the number one issue was that it affected my confidence (I realise that some larger women don't have this problem, but I think that many do even if they outwardly appear confident) which then had an affect on how I socialised with other people and just generally went about my day. Aside from that, my appearance and health were simply not in a good way but because I'd always been fat I didn't know what it actually felt like to be healthy. As such, I'd convince myself that because I could walk a fair bit without getting too out of breath or because I could do a lot of housework without getting exhausted, that I must be quite fit and healthy.
It got to the stage however (the 'click' as somebody said) where I just realised that this cycle of feeling unhappy about being fat and then over-eating to make myself feel better was pointless, and was ultimately having a drastically negative effect on my life. People keep saying that fat people know they're unhealthy and don't need to be continually told, but I don't think that's true. If people hadn't showed both contempt and concern for my weight, I would have felt that it wasn't really that much of an issue and would have just been able to carry on, over-eating as always. I suppose it was my 'rock bottom' where I just realised that for me personally, being fat and happy just couldn't happen because I would eat to make myself happy, be unhappy about my weight, then eat because I was unhappy. It's a dangerous way to live.
Since I lost the weight, I look back and just wonder why I didn't do anything sooner. The improvement in my life has been beyond drastic, which is why I'm so sad that I spent a good part of my life living in such an unhappy and unhealthy way. I could never have anticipated what a difference it would make. I was SO defensive about my weight, and I really did snap at anybody that dared to challenege me about it, even when they clearly had my best interests at heart.
I don't think that anybody should be made to feel worthless or humiliated because of the way they look, but a lot of the time I do think that people need a reality check. Whilst smoking can be seen as 'worse' because it affects other people as well, I don't think we can start comparing different levels of unhealthiness and then suggest that some deserve more contempt than others.
The fact is that if you're morbidly obese, a 40-a-day smoker, or heavily alcohol-dependant you need as much encouragement (and help!) from other people as possible. But you need to be criticised too so that you can understand why they way you're living needs to be changed. I work as a nurse and I can honestly say that the most defensive people I come across with an addiction if you like, are the overweight.
Drug addicts and alcoholics can be defensive, but are much more eager to look for help in my experience. Being overweight is becoming more common, and I think this simply allows other people to think, ''Well it's not just me so it can't be too bad''.
It was never my intention to hurt feelings or make people angry on this thread. This is the way I feel as a result of my personal experience, and whilst I may be blunt about the issue, I really don't think I'm wrong.