@Blueberrypancakebreakfast welcome! So sorry I didn’t see your post yesterday. School holidays are slowly draining the life out of me.
It’s so good to have someone else on the same day count because it feels less lonely. It really is a rollercoaster of a journey but well done for getting to day 4. Feel free to rant and rave here, there’s no judgement. We’ve all been there. The anger. The despair. The hope. It’s pretty exhausting. But then you get to the good sleep and the peace and you realise how awful you felt before.
It’s taken me so long to change my viewpoint from not drinking as depriving myself of something. To seeing alcohol as a poison. I used to think that was so dramatic! Poison. But it’s actually true. I honestly think my body was starting to fail before I joined this thread last year. The horrendous hangovers, where I was puking up nothing. The massive vein on my forehead bulging in the morning. The bags under my eyes from lack of sleep. The constant anxiety of being discovered and the silent shame 😢 honestly, life is so much better now.