You know when they talk about rock bottom? I've found it.

[ThisIsItThankFuck]

I'm only posting to journal, i don't need sympathy But I do need somewhere to remind me in the morning, I'm a drunk that forgets.

I’m a twat and a cunt to everyone I love when I'm drinking which is every evening now days and I never remember it.

I'm lucky, I'm loved, I have nice people around me and here I am being a cunt to them all because I drink every night.

I have finally, thank fuck found my tragic rock bottom. I'm ashamed it took this long and so much damage.

They are all still here so I'm lucky and loved. Enough is enough on my behalf. I know what I need to do, I know what I want to do, I even know how to do it this time.

Enough is enough

Well done, 2 days completed.

I hope you can find a supportive health professional, it’s so hard when you open up and get a judgy one :)
If you could find a community drug and alcohol service centre, they would have some awesome people to talk with, often people who have been there themselves and have a true understanding of the addicted brain
Naltrexone saved me, pleased its working its magic for you Donnie

Sorry i didn't see your message to me. I only use the app so I don't access PMs. The information on your local service is really easy to find - google 'council area/city' and drug and alcohol service, and there will be pages of information on either the council website or the providers website. Your GP should be able to tell you and refer you to them as well, it just cuts out the middle man if you self-refer. You can sometimes refer yourself to them on the providers website too, fill in a form and they will ring you back.