This time last year i was 14 stone.
I often had stess incontinence, I couldn't walk up stairs without getting breathless. I couldn't run if I tried I would gasp for breath and vomit. Walking was very slow.
Now I'm 8st 10. And I can get up the stairs without getting breathless. I can now walk with a good fast pace. I can have little races with ds. I'm not struggling with breathlessness and vomiting. No bladder issues.I feel younger physically.
Ds said to me mummy do you remember when you was fat and you breathed fast and would be sick 🥺. Thats what made me reflect