Hi everyone, ive posted on here before but have changed my name a lot!!
Ive got M.E and am currently going through a relapse, the cause of which I have no idea. Dh booked us a lovely holiday in the countryside but I could barely so anything but sit and watch the birds outside and I'm now signed off from work because the tiny walks I managed sent me into a flare.
I feel so hopeless- I had covid 2 years ago and was terribly ill but recovered well after about 9 months, then now a year later I'm going downhill again. I worry I'll just get worse and worse now. This illness is just evil.
No kids, probably none in the future either. I've had to accept the grief of that too. It feels so unfair.
So anyway today I'll probably just be knitting in bed, watching too many youtube videos, and might make it downstairs to look into the garden later.
I'm thinking of getting a visible wrist strap. I use a fitbit but it doesn't give me HR notifications. Wondering if anyone here has found the visible strap helpful?