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MewithME · Today 07:25

It really doesn't work to compare @Dozymoo42

Mine changed as my heart rate zones were updated. I spent ages back and forth with the team to get them right and then had to change my pp. I think it's about right now for me but some people have single digits some have 20+ or 30+. It doesn't mean that you are less bad than someone else who also has mild MEcfs if your pp budget is higher.

It's grey and chilly here this morning. I have to go into work again. My leg is still super sore and itchy from the flipping heat rash thing so I think I'll have to wear short length trousers or it'll drive me mad!

Hope everyone has the best day they can.

OP posts:
Orangesandlemons77 · Today 07:36

I've just got the free version of Visible, so just get the morning score. It's 5 again today. Bit odd.

Going to go to aqua aerobics and see what happens later in the week.

I tried going to install the full version of Visible but it's not compatible with my Android phone.

martha79 · Today 08:39

Morning all.

I've got free Visible too and I do find it useful, although still sometimes confused by it. Got a 3 this morning, which mainly seems down to my HRV being higher than normal. Which might be because I had a better sleep.

Dark and rainy here. The event I was meant to be running at work this morning has been cancelled, so I've got a slightly easier day. Payday too! Just ordered some new glasses after my sunglasses revelation - a pair of sunglasses with the right prescription, and another pair with just a slight tint, which I think could be useful when it's not full-on sun but things still seem too bright.

TeaAndStrumpets · Today 10:36

Morning all! (This has been corrected about 8 times.)

Woke at 6 and got up, than another visual migraine hit. So annoying. Just painful now but I couldn't form words for a bit. Even now lots of typos. Intense light in my eyes yesterday, sunny day, busy week. Perfect storm really!
Hopefully nearly got over it...they often come in clusters. @martha79 sympathise with the photophobia. Can't wait to get new specs in a month or so. I've got cheap sunglasses but they rub my nose raw!

Should be avoiding screens really but bored with DH and his friend taking over dining room for a research project.

Have a good day all!

Dozymoo42 · Today 12:36

MewithME · Today 07:25

It really doesn't work to compare @Dozymoo42

Mine changed as my heart rate zones were updated. I spent ages back and forth with the team to get them right and then had to change my pp. I think it's about right now for me but some people have single digits some have 20+ or 30+. It doesn't mean that you are less bad than someone else who also has mild MEcfs if your pp budget is higher.

It's grey and chilly here this morning. I have to go into work again. My leg is still super sore and itchy from the flipping heat rash thing so I think I'll have to wear short length trousers or it'll drive me mad!

Hope everyone has the best day they can.

Thanks @MewithMEit’s good to know things can move and change they’ve started me with 10 points a day so just trying to gage what other people are looking at. Hope you have a easy day in work!

I had a bad week last week 😢 was stuck in bed most of the week but moving slowly in the right direction now hopefully 🤞 yesterday and today woke to a morning score of 4 so I’m aiming to continue resting as I have been then moving slowly back to normal pacing. The doctor has given me 4 weeks off work so I feel more able to rest etc and move slowly rather than how I have been doing everything on the fly up until now.

it is also grey and gloomy here today have a restful day everyone

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