Oddsox hi, yes I know what you mean about pain meds. Also heat I find helpful. Glad something helps
Not a great day here as had the dentist for a £275 filling this morning - he gave me an extra mini bonus filling apparently to the one next door, I must look after my teeth better. I hear those water pik things are good.
A lasy from the council rang about an OT assessment form I sent in yesterday, that was quick. Am scared now because she said she was from social services and was I struggling at home? I had to go to the dentist so she is ringing back tomorrow.
I have rested the rest of the day and tried to do the yoga Nidra thing. Have physio tomorrow which is for a sciatica type pain but have told them probably can't do much, we'll see. The SS lady seemed interested in that and asked which one it was. Now feeling a bit paranoid.