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I hate my Birthday, to make it worse l am 50 next month.

95 replies

Solongtoshort · 17/01/2026 00:09

l need advice, l can feel the argument building already, we have had the same conversation twice already, l hate the pressure.

As the title says, l hate my birthday, it’s actually nothing to do with turning 50, l am in a good place with my life. Two lovely children, a happy marriage, a nice home and l am in college to change my job. I have a handful of friends who l see every few weeks and l have my health, honestly l am grateful for what l have.

But l don’t get why birthdays are such a big deal, l like other people birthdays, l make sure my children have lovely birthdays.

Growing up with 3 siblings and a birthday early Feb, l never got any presents, we weren’t rich, my parents were probably still paying Christmas off in January and l would get my birthday presents at the end of February, My siblings all had birthdays later in the year and they had parties in the garden, balloons, streamers big cakes, they were so much fun. I am smiling remembering them, One of my favourite photos of all 4 of us is at my little sister party. There was only one year l had a party, my 18th and my aunty paid for a stripper, you can not imagine how mortified l was and then one of my other aunties telling me l had to take part because l was being ungrateful and it was my party, l think people thought l was crying with laughter l really wasn’t .

Cut to now , l still hate my birthday and all the pressure of what do you want for your birthday, what are you doing for your 50th seems like it’s magnified by 100 times. I learnt when l was younger if l wanted any thing, to just get it myself, l work hard so l can afford to do this within reason.

l have just had a repeated conversation with my husband, what do you want for your birthday, l said just get me flowers and chocolates, in fact l said mslteasers, l love them and have you seen the price of a big box now!! My god!!. Then he starts going on about how he has ideas for gifts so l said please don’t buy me a voucher to go to a spa, l don’t enjoy it, Don’t get me vouchers for the hairdressers l am looking to change, definitely don’t buy me a gift where it’s something l have to do with someone. I am not very materialistic l don’t care for things and l don’t want to get “something” l don’t want or need because that’s just a waste of money.

And this is the problem, he takes it personally like l don’t want anything from him, what’s it going to look like to everyone,but l don’t care what it looks like to everyone else, it’s my birthday!! . My friends are trying to organise a big night out and l know it’s going to involve a birthday headband/ hat. I don’t want that it feels like forced fun. I just want to hide under the covers and not speak of it and let it pass.

Am l mad not to enjoy my birthday? I can’t be the only one?

And yes l know there’s bigger problems in the world but this feels like mine at the moment and honestly my whole body feels heavy with dread, sorry it’s so long!! I know l am lucky to have people who want to spend on me for my birthday, l would rather just rather it be a different day and not centred on me.

OP posts:
MunterJobHunter · 17/01/2026 14:40

All I said was I didn’t want a party and my family took it to mean I didn’t want to do anything so I went to the supermarket on my 50th and that was it. I got one card and a toblerone from my daughter.

think bent explict about what you would like. A day alone? A dinner with just your immediate family? A walk in the hills.
it’s hard to second guess when people list what they don’t want so be blunt about what you do.

YourPoliteLeader · 17/01/2026 14:42

MunterJobHunter · 17/01/2026 14:40

All I said was I didn’t want a party and my family took it to mean I didn’t want to do anything so I went to the supermarket on my 50th and that was it. I got one card and a toblerone from my daughter.

think bent explict about what you would like. A day alone? A dinner with just your immediate family? A walk in the hills.
it’s hard to second guess when people list what they don’t want so be blunt about what you do.

You didn’t want a party but did you also not want anything at all?

TreesAtSea · 17/01/2026 14:54

WestwardHo1 · 17/01/2026 14:29

No one is happy with what they have it seems. I'm with a pp - I think on balance it's much harder when no one cares if it's your birthday. Nothing throws THAT into sharp relief more than a 50th.

Agreed.
My 60th is later this year and I'm planning a few days away by myself (no-one to holiday with anyway, so no change there), as I know no-one will be making an effort for me.
I know it sounds self-pitying, but I would love for someone to just make a fuss of me for once. Ain't gonna happen though.

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Moveyourbleedingarse · 17/01/2026 15:06

Really shocked that people are telling you to do something just to make your family happy! I don't do anything for my birthday and don't want gifts. Birthdays make me feel anxious and sick.

My kids don't usually remember anyway and DH has long since learnt that I don't like fuss or presents.

Why should. OP do something to keep the family happy? And the idea of a night out in a hat or banner gives me shudders for you op.

My fave birthday was lockdown. I went to waitrose and had sushi and pink champagne for lunch on the sofa.

swoooooning · 17/01/2026 15:14

Yeah it does sound a bit crazy OP, it’s my birthday today & although a couple of presents have just been delivered which I’m v grateful for, this morning felt sad without any, it’s just me & my DD as we had to move far away, and I’m having to do all the usual chores, walk the dog in the rain etc & generally plaster on a smile for her when really I’d love somebody else to be doing all that whilst I got ready for a night on the town with the girls! You’re allowed to feel how you feel ofc but try and count your blessings if you can. Though I definitely agree everyone with a winter birthday got the short end of the stick!!

LlynTegid · 17/01/2026 15:15

Whatever your reasons for not wanting a celebration, it should be respected.

YourPoliteLeader · 17/01/2026 15:17

Is going out for dinner on your birthday with your husband and kids, and then returning home to blow out some candles really so awful? Just suggest that

Moveyourbleedingarse · 17/01/2026 15:20

YourPoliteLeader · 17/01/2026 15:17

Is going out for dinner on your birthday with your husband and kids, and then returning home to blow out some candles really so awful? Just suggest that

But why should she? It's her birthday!

YourPoliteLeader · 17/01/2026 15:30

Moveyourbleedingarse · 17/01/2026 15:20

But why should she? It's her birthday!

She doesn’t like going out for dinner with her family?

YourPoliteLeader · 17/01/2026 15:31

Moveyourbleedingarse · 17/01/2026 15:20

But why should she? It's her birthday!

If birthday mean absolutely nothing to you, what’s the big deal about going out for dinner under the guise of it being your birthday dinner. With just your kids and husband?

Moveyourbleedingarse · 17/01/2026 17:30

Because if it was me, I'd sit there feeling on edge, very anxious flight or fight panicky feeling.

And I suspect the op might well feel the same.

Moveyourbleedingarse · 17/01/2026 17:30

YourPoliteLeader · 17/01/2026 15:30

She doesn’t like going out for dinner with her family?

Because it's badged as a birthday dinner. To appease her family. Her birthday, her choice.

YourPoliteLeader · 17/01/2026 17:38

Moveyourbleedingarse · 17/01/2026 17:30

Because it's badged as a birthday dinner. To appease her family. Her birthday, her choice.

My point is, if you genuinely don’t give a toss about your birthday, then surely just shrug and say “we can call it anything you want, but I’m going for the scallops (or whatever your fav food is)!”.

Each to their own and all that.

I don’t give a hoot about my birthday. Consequently I don’t give a hoot about what label is assigned to a meal out on or around my birthday!

Pepperz · 17/01/2026 19:51

My birthday is in February too, I’ve never liked it. It’s a big one this year and no one has asked if I want to do anything special or even if there’s any gifts I’d like. I’m dreading it a bit really, which is quite sad.

YourPoliteLeader · 17/01/2026 20:00

Pepperz · 17/01/2026 19:51

My birthday is in February too, I’ve never liked it. It’s a big one this year and no one has asked if I want to do anything special or even if there’s any gifts I’d like. I’m dreading it a bit really, which is quite sad.

Do you think they’re planning something did yak and you dread it? Or dread it because you don’t think anything will be celebrated?

Shewalksinbeautylikethenight · 17/01/2026 20:03

I'm in the same boat. 50 in Feb, i just want it to be over. My family has food issues so even a meal would be awful. I can't think what else low key a person might reasonably do on a dark february evening
I'd only be doing anything to try not to hurt my kids (teens)

WryNecked · 17/01/2026 20:04

Shewalksinbeautylikethenight · 17/01/2026 20:03

I'm in the same boat. 50 in Feb, i just want it to be over. My family has food issues so even a meal would be awful. I can't think what else low key a person might reasonably do on a dark february evening
I'd only be doing anything to try not to hurt my kids (teens)

Go away somewhere you’d enjoy, just you? I went to Madrid and gorged on art.

Shewalksinbeautylikethenight · 17/01/2026 20:07

I was thinking of that, but i think my family would be really hurt, so i need to think of something we can get through together. It sounds crazy i know

CharlotteRumpling · 17/01/2026 20:11

I am going away to Venice or Seville or Rome alone for my birthday. Birthdays make me sad.

Pepperz · 17/01/2026 20:18

I wanted to go away on holiday but it’s not possible for several reasons. I’m bracing myself for a very underwhelming day at home, as usual. But I have my health and I’ve made it to this age, lots of people I know haven’t. So I am grateful for that. Solidarity to the crap Feb birthday crew!

Purlant · 17/01/2026 21:08

YourPoliteLeader · 17/01/2026 15:30

She doesn’t like going out for dinner with her family?

I’m sure she does, but why can’t she just the one thing she wants on her birthday! It’s one day, just let her do what she actually wants to do. The kids and husband can do whatever they want on theirs. I love my husband and kids, but it’s lovely to have one day when you can just do exactly what you want. If you can’t do that on your birthday, then when can you?

YourPoliteLeader · 17/01/2026 21:10

Purlant · 17/01/2026 21:08

I’m sure she does, but why can’t she just the one thing she wants on her birthday! It’s one day, just let her do what she actually wants to do. The kids and husband can do whatever they want on theirs. I love my husband and kids, but it’s lovely to have one day when you can just do exactly what you want. If you can’t do that on your birthday, then when can you?

not Clear what the op wants to do
if nothing, why not go out for dinner for food the OP really enjoys

Purlant · 17/01/2026 21:12

Shewalksinbeautylikethenight · 17/01/2026 20:07

I was thinking of that, but i think my family would be really hurt, so i need to think of something we can get through together. It sounds crazy i know

If your husband or kids said they didn’t like what you wanted them to do on their birthday, would you make them do it anyway? It’s a day when you can be selfish, kids have to learn life doesn’t relive around them and making sacrifices (hardly much of a sacrifice) to make their loved one happy is par the course. It’s literally one day, do why they want on their birthdays.

YourPoliteLeader · 17/01/2026 21:12

Wrong thread

Purlant · 17/01/2026 21:13

YourPoliteLeader · 17/01/2026 21:10

not Clear what the op wants to do
if nothing, why not go out for dinner for food the OP really enjoys

Edited

I thought it was clear she wanted to do nothing?

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