If you or anyone else would like to try these, you can for half price the first week (then a discount on the next few weeks) with this code FVA167205 at checkout.
Website here https://www.frive.co.uk/
Oh no I sound like one of those discount code scammers now (yes it gives me some money off too I think, have never used it yet)
I quite like these though they don't seem to have additives and freshly made which is nice. They are trustworthy and always arrive weekly and I stick them in the fridge using the fish / meat ones first and then the veggie ones later in the week. It has made life a bit easier and I think I feel a bit healthier overall.
They just go in the microwave, I often do one of these for me and something simple for the DS's such as a ready made chicken pie, or filled pasta or something. Trying to get them to help more, an ongoing battle
The other thing I have sometimes is Huel or protein shakes (Bol etc) when I can't face much of anything.