Finally decided that I need a bit of extra “help” to aid with my attempted weight loss. I’ve managed in the past with diet and exercise, but at 56 it’s more difficult, and because of family stress (won’t bore you with) I’m lacking the self discipline and mental strength.
DDIL has just lost 3 stone on Ozempic, but I’m not sure if this is the best? Mounjaro works well too, apparently. Anyone have any experiences or tips on these (or others)?
TIA!