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What position do you sleep , I can't get comfortable

26 replies

Glittersparkle24 · 09/03/2024 16:31

I have been finding it really hard to get comfortable. I like to sleep on my side. But the top of my shoulder ends up hurting and painful then I turn over and it's the same the other side. Then I try sleeping on my stomach for a bit . But then my should is still painful when I try to position it.

I have a memory foam mattress it was 600 so not cheap. Well nlt to me anyway. I have had it around 18 months. I have had the sleep position problem for around 2 weeks. I don't think its the mattress as I hsbe been fine till recently.

Also what can I used to prop myself up in bed. It's just for if I'm reading or something. I don't want to sit fully up . Pillows are not really doing it .

OP posts:
SneakySnakeEx · 10/03/2024 22:29

AhBiscuits · 09/03/2024 18:43

I used to always sleep on my tummy but I can't now, it hurts my back. I sleep on my side but like this.

This is like me. Dh said its like a splat position. Like you see in films where someone's fallen and landed on the ground. I read people with hypermobility are the ones who sleep like it mostly

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