Which is actually a reasonable adjustment?
Asd and adhd plus ME - I’m needing more and more breaks due to ASD and avoiding shutdown. It’s been agreed on my return after 2 weeks off (shutdown and selective mutism) . So now when it gets too much I’m able to log off (if WFH) or leave my desk for up to 30 mins as many times as needed per day.
it’s been once or twice a day but yesterday happened 4 times (10 mins, 30 mins, 25 mins and 5 mins)
Had some sarcastic and off remarks about it from others and now just feeling shit and embarrassed. Everyone is aware of my conditions so it’s not like they don’t know