Over the years I do sometimes get an ache in my legs when walking a lot (for me - I'm fairly sedentary) . I have in the past had insoles to help with this.
Well the ache is back and just looked at my leg and there's a bruise right where it aches. Any idea why?! I wear leggings a lot and don't look at my legs so hadn't noticed it before.
Any idea what it is? Or one of those things? Will it go away? Is it okay to rub/massage it?